Regular price: £6.79

Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – choose any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • Free, unlimited access to Audio Shows
  • After your trial, Audible is just £7.99/month
OR
In Basket

Summary

It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime...without dieting. Listen to Slim Forever as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover new inner energy that will burn off pounds quicker and easier than you ever dreamed possible, and keep them off forever! The key to success is in your mind.

This proven method of automatic weight loss, specially designed for women, taps your greatest natural resource, your mind, so that you can:

  • Attain and maintain your ideal weight;
  • Feel confident, refreshed, and full of positive energy;
  • Melt away pounds from any area you choose;
  • Break the vicious cycle of hunger, guilt, depression;
  • Enjoy foods that turn into beauty and good health;
  • Be attractive, active, in demand, and much more!
  • ©1986 Audio Activation (P)1986 Random House, Inc., Random House Audio, a division of Random House, Inc.

    What members say

    Average customer ratings

    Overall

    • 4 out of 5 stars
    • 5 Stars
      4
    • 4 Stars
      0
    • 3 Stars
      0
    • 2 Stars
      0
    • 1 Stars
      1

    Performance

    • 5 out of 5 stars
    • 5 Stars
      3
    • 4 Stars
      0
    • 3 Stars
      0
    • 2 Stars
      0
    • 1 Stars
      0

    Story

    • 4.5 out of 5 stars
    • 5 Stars
      2
    • 4 Stars
      1
    • 3 Stars
      0
    • 2 Stars
      0
    • 1 Stars
      0
    Sort by:
    • Overall
      1 out of 5 stars

    A Problem with the Music

    I recently bought this title and was looking forward to the help it might bring but ran into an unforeseen problem: the music. I'm sure the suggestions were all very helpful but the music was so badly composed and so amateurly played on an out of tune piano that I couldn't relax and I couldn't even finish the recording. There is no way I could listen to it again!! So, be warned, unless you have NO musical ears at all, avoid this recording.

    10 of 11 people found this review helpful

    • Overall
      5 out of 5 stars
    • Performance
      5 out of 5 stars
    • Story
      5 out of 5 stars

    it works for me!

    would say this is one of the better self help audio books on the market. it's not complicated or too long and it does work if you put in the time.

    Sort by:
    • Overall
      5 out of 5 stars
    • Althea
    • 28-04-05

    Believer!!!

    I tried many diets in the past. This is the only thing that has ever worked. In a year of listening to this recording, I have gone from 238lbs to 169lbs and still loosing. Bravo!!!

    34 of 34 people found this review helpful

    • Overall
      5 out of 5 stars
    • Teresa
    • 12-12-04

    Try it, it actually works.

    I noticed a definite reduction in appetite from the first listen. I was skeptical, but figured for the low price, what the heck. The downside: time consuming to keep up with the daily relaxation exercises, but it beats the alternative: overeating.

    46 of 48 people found this review helpful

    • Overall
      5 out of 5 stars
    • Kelly
    • 17-10-08

    I only listen to the subliminal part...

    ...but so far so good. I have been changing my eating and exercise behavior for 8 weeks and this has been on of my tools. It seems to work well, I play in the background when I am working on paperwork and I don't seem to get the "munchies".

    6 of 6 people found this review helpful

    • Overall
      5 out of 5 stars
    • Cheryl Chavez
    • 04-02-10

    Losing weight!

    I have been using this for a month. I have consistently lost weight. I have already lost 17 pounds, which for me is nothing short of a miracle. I listen to the recording at night before going to bed and again when I first wake up in the morning. I have been setting my alarm an hour early in order to listen to the recording. I have to admit that most mornings I do fall back asleep. But I wake up refreshed and ready to go. This has really worked for me!!!

    5 of 5 people found this review helpful

    • Overall
      5 out of 5 stars
    • Performance
      5 out of 5 stars
    • Story
      4 out of 5 stars
    • Elley Murray
    • 22-02-13

    Love this!

    My favorite subliminal self-help for weight loss tool so far. The narrator has a nice, soothing voice, and it's easy for me to listen to. I listen to the whole thing as I'm falling asleep (usually make it about halfway through before dropping off), and then I listen to the last chapter (ocean waves and some nice paino music with subliminal messages) while I work, or read, or whatever. I only wish there was a way to put the last chapter on repeat so I could have that going in the background all night, or for a long period of time without needing to restart it every half hour.

    3 of 3 people found this review helpful

    • Overall
      5 out of 5 stars
    • Natasha
    • 21-03-09

    seems to work

    used it for 3 weeks..n dont know if the recording helped me loose weight or motivated me work out harder..but i reached the target weight i wanted to ..2 weeks later than my intended date..but in all honesty..i did loose weight..works:-)

    3 of 4 people found this review helpful

    • Overall
      3 out of 5 stars
    • ANGELIA
    • 17-12-05

    Unsure

    Not quite sure if it's working... nice concept.

    4 of 7 people found this review helpful

    • Overall
      5 out of 5 stars
    • Performance
      5 out of 5 stars
    • Story
      5 out of 5 stars
    • Brigitte P. McMurren
    • 02-01-18

    It works for me. I first heard this as a cassette

    I bought it a $1.00 at a book warehouse sale. My first intro to subliminal motivation and it worked. For years I bought other CDs and digital downloads for diet, meditation etc. but none as good overall as this one (which I lost). I hunted this one down. It is one of the few that lets you lay and go to sleep with it. Good relax technique and good impulse control! Buy it and use it daily. It works.

    • Overall
      5 out of 5 stars
    • Performance
      5 out of 5 stars
    • Story
      5 out of 5 stars
    • shelly boyd
    • 26-11-17

    And it helps me sleep

    I’ve had it almost a week and can feel the difference. I was skeptical but now I’m a believer

    • Overall
      5 out of 5 stars
    • Michelle Peterson
    • 04-11-17

    It a really can work.

    Allow yourself 20 min a night to relax and reflect before going to bed, let this tape play. Worst case you fall asleep easier than ever. Best case, my case, I found myself wanting more water, felt full and proud when i drank it. And felt proud when it made it to a genuiene hungry feeling before i ate empty calories. Got me more in tune with needs of earing vs feelings. Im a serious emotional eater and this tool has saved me 15 lbs so far. I,ll enjoy there, hang and i will use this as motivation, and i will succeed!!! It like life. Its what you put in to it, if you truly let your mind relax and agree with what you are hearing, you can allow those thoughts in and they will start to subtly guide you actions. Soon you find you atebpicking water over soda and fruit over chips for snacks, nothing crazy, just a lit of little changes that add upto you finally being Abe to lay down and relax happy with how you feel an optimistic for how you will look.