Feeling Like a New Woman with New Self-Esteem!

What was one of the most memorable moments of Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem?

One of the best parts of this book, certainly memorable, was the section about how to actually deal with your feelings. The author explains that a lot of times our pasts reflect how we see ourselves, and we need to get to the root of those issues before we can move on and see ourselves in a more accurate and positive light.

Have you listened to any of Heather Tuya’s other performances? How does this one compare?

I enjoyed her voice, though I don't recall hearing her in any other books. I thought that she had a compassionate yet positive tone that really set the stage for the author's words.

Did you have an emotional reaction to this book? Did it make you laugh or cry?

Definitely, this is one of the better books on the subject that I've read. I work in the mental health profession, and I'm always looking for new teaching tools to help my clients. This one was just right for laypeople as well as someone a little more seasoned in the self-help genre.

Any additional comments?

I'm not just hired to counsel people -- I'm also "people" myself! This book repositioned challenges into opportunities, and negative feelings into chances to learn and grow. I have been going through some personal transitions lately and this book made me really step back and take a look at myself. I think this will make me a better person as well as better at helping others too.

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11 people found this helpful

A wonderful companion in life

Was this a book you wanted to listen to all in one sitting?

YES, but i didn't quite manage that as i kept turning it off to really think about what I was hearing. I have endured issues with confidence and self-esteem all my life which as anyone who suffers this will tell you, is a horrible thing that can really negatively impact your entire life.

I have went through quite a lot of books like this to be honest, but this is the only one that felt properly helpful and positively impactful on my life.

I recommend this to anyone with self-esteem / unhappiness / anxiety issues. A wonderful companion thru life and now i understand why it gets talked about so much.

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9 people found this helpful

Excellent uplifting book!

Easy to listen to and great advice and techniques. It's helped me so much already and I'm going to listen to it again to make sure I didn't miss anything! would highly recommend

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5 people found this helpful

Absolutely brilliant! Best self help book!

This is the beef self help book I've ever read! It's like it was written with me in mind!

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The Perfect help!

Well written, without the jargon, also practical. This is a great book that opened my eyes to understand what has been experienced for all these years, and how to work to put a stop to it.

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Helped Immensely.

Any additional comments?

A very helpful book the has changed everything for me.

Lets be honest here, this is a very very difficult subject to tackle. I have been dealing with Self-Esteem issues all my life. I have good times and bad times but never really feel stable. I have read a lot of books on tis subject. Some did help a bit, many didn’t. To be absolutely honest this is the first one where I didn’t feel like i was being patronised nor did I feel like i was listening to a medical journal. It was proper advice that actually worked!! Everything felt well researched and comes from people who have ACTUALLY suffered from self-esteem issues, not just what a doctor thinks it might feel like.

I have a long journey to go but i will be honest and say I have never felt so hopeful about the future. This book has given me the tools to get on with my life and rebuild my self-esteem in a more sustainable and lasting way and for that I am eternally grateful.

I recommend this book to anyone suffering from self-esteem issues as well as anxiety and depression. Thanks, 5/5.

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18 people found this helpful

Practical solid advice

What made the experience of listening to Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem the most enjoyable?

Recovering from low self-esteem is a difficult journey and there is no quick cure - this book does not claim to provide this. Instead it provides good practical solid advice and tips that are easy to implement on your own life. I have read and listened to a lot of books like this but this is my favorite so far. Narration was excellent too, it managed the fine art of being engaging without being annoying.

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16 people found this helpful

Life changing and very effective

Hands down one of the most effective self help books I’ve ever listened too. A real eye opener to the many issues that have plagued my life and it helped me pin point where they stemmed from. It has completely transformed my way of thinking and help me set a new standard for my life and relationships. Making me more mindful of how I treat and speak to myself. I feel the difference from before I listened and I’m excited for what the future holds. This book really does work!!

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4 people found this helpful

amazing

For me fighting a depression it was a life changer, i learned so much,about how i should raise kids,i have acknowledged the mistakes made by my parents,is so much insight. Recomand 100%!

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1 person found this helpful

Self esteem

Interesting throughout, never failed to keep my attention and so far anyway it is having a positive impact on my self esteem and confidence.

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