Listen free for 30 days
Listen with offer
-
Self Esteem
- Simple Steps to Develop Self-reliance and Perseverance
- Narrated by: Gael Lindenfield
- Length: 1 hr and 28 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
99p for the first 3 months
Self Esteem
Buy Now for £8.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Learn the secrets of self-esteem with 365 tips from the UK’s number-one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it, or use it as a personal development plan. It includes advice on social life, work issues, relationships, and much more.
In this newly updated and fully revised edition of this best-selling title, Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.
Here is a practical programme that can make us feel more energized and self-reliant than ever before - and ultimately to overcome our doubts and fears to achieve self-fulfilment.