This audiobook is designed to increase your positive thoughts, manifest good fortune, and train your brain to be more positive. It contains about 40 minutes of positive affirmations and is a part of the Beach Hypnosis and Meditation Series.
The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.
This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.
This audiobook includes the following seven beach settings:
This audiobook may be listened to while performing other tasks and does not need your full attention. What's important is that your subconscious processes this information. This means you may listen to these affirmations during sleep on a low volume setting and still get the same benefit from it. Just press "play", tune out, and let your subconscious transform your thinking.
Great just the right speed beautiful voice. ocean waves calming and tranquil. A must listen.
10 of 12 people found this review helpful
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Very nice affirmations that get you in a great mood quickly and without much effort. Something I feel I can listen to every day.
2 of 2 people found this review helpful
Has been a great help. will continue to listen to it. great book! So glad I made this purchase.