Listen free for 30 days

Listen with offer

  • Permanent and Natural Weight Loss

  • By: Glenn Harrold
  • Narrated by: Glenn Harrold
  • Length: 31 mins
  • 4.2 out of 5 stars (90 ratings)

Thousands of incredible audiobooks and podcasts to take wherever you go.
Immerse yourself in a world of storytelling with the Plus Catalogue - unlimited listening to thousands of select audiobooks, podcasts and Audible Originals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Permanent and Natural Weight Loss cover art

Permanent and Natural Weight Loss

By: Glenn Harrold
Narrated by: Glenn Harrold
Try for £0.00

£7.99/month after 30 days. Renews automatically.

Buy Now for £3.99

Buy Now for £3.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound to aid weight loss.

On this high-quality recording you will hear a pleasant voice and absorbing sound effects that guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.

At the end of the program, you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions which are embedded in the fade-out music and facilitate the overall effect. This powerful audio is a completely safe and effective way of taking control of your eating habits and dealing with the main issues connected with weight control.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2005 Glenn Harrold (P)2015 Audible, Ltd.

What listeners say about Permanent and Natural Weight Loss

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    57
  • 4 Stars
    14
  • 3 Stars
    6
  • 2 Stars
    5
  • 1 Stars
    8
Performance
  • 4 out of 5 stars
  • 5 Stars
    51
  • 4 Stars
    11
  • 3 Stars
    6
  • 2 Stars
    4
  • 1 Stars
    8
Story
  • 4 out of 5 stars
  • 5 Stars
    47
  • 4 Stars
    9
  • 3 Stars
    7
  • 2 Stars
    5
  • 1 Stars
    7

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This works. for me.

I have tried several self hypnosis tapes with varying success but have found that this one is the one that has really helped me. I do feel a whole different attitude to weight loss & feel more positive that I will lose weight & keep it off.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Success

I’ve tried my of the audio self hypnosis including paying quite a lot but this is the only I’ve had success with. Definitely recommend.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

inspirational.

absolutely brilliant. narrator was very good. very uplifting and relaxing. I was lost in the moment.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

working so far

using every night - so far 10 nights in and lost 1lb in weight, but generally I feel more positive in myself. eating and exercising more.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

A cockney maybe

A genuine man - a voice is a voice - don’t be fooled by vocals - cockney is London

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Perfect voice for hypnotherapy

Always loved Glenn Harrold. He’s helped me through some tough times. Losing weight is a tough call for me because I eat my emotions and have gained a significant amount of weight that is affecting my overall well-being. I listened to this for the first time today. I hope I get great results as I have before with Glenn’s recordings. Thank you

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars

brilliant

never listened to a hypnotic tape before. very relaxing. totally one to replay again

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very Relaxing

Relaxing and motivating. Great length to listen to before getting up. Equally good for bedtime.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It works for me

It took me a little bit of time to take effect but I wasn't listening to it regularly until about a month ago. Since I started going to sleep with this hypnosis on every night I go to bed, I lost almost a stone, I've been to the gym 5 days a week, I don't have any sweets in my house any more and my eating habits have changed.
I do love his Essex accent and that the music is so quiet at the background. I bought another as well.as comparison but I'm keep coming back tho this one.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

7 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    5 out of 5 stars

helpful

I'm not much into hypnosis but I really enjoyed listening to the affirmation section and listen to it when I'm feeling cravings and I must admit I do feel a big difference after listening to it every day. it is very repetitive you find yourself not wanting to reach for snacks and wanting to workout because you have trained the mind to enjoy it.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!