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  • Perfect Weight

  • The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
  • By: Deepak Chopra MD
  • Narrated by: uncredited
  • Length: 1 hr and 31 mins
  • 4.5 out of 5 stars (16 ratings)
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Perfect Weight cover art

Perfect Weight

By: Deepak Chopra MD
Narrated by: uncredited
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Summary

You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature - present in every living cell - to make eating the source of health and vigor it is meant to be.
©2008 Deepak Chopra (P)2008 Random House Audio
Alternative & Complementary Medicine Weight Loss & Weight Control Hygiene & Healthy Living Personal Success
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What listeners say about Perfect Weight

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Loved it

I personally loved it, it was clear, easy to understand, and to follow as well. Great tips were provided as well. Would recommend.

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When the Student is ready, the Teacher appears ....

As per usual:- Deepak Chopra presents his material in an easy to understand format which is far more complicated yet at the same time more challenging than you'd first imagine.

An eye-opener! Whenever I'm exposed to Deepak's insights I wonder why I wasn't aware of them before, they're so "attainable" only to realise that I wasn't quite there yet.

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2 people found this helpful