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Summary

Are you ready to learn how to train & fight In Muay Thai? If so you've come to the right place.

Muay Thai is without a doubt one of the most skillful, quickest growing sports in the world! With many striking styles, including punches, elbows, knees and kicks it's a great sport to watch, and even better to be a part of! Improve your fitness, confidence, self-defense skills, & have fun with Muay Thai.

There's a ton of other technical, complicated, & drawn-out books available out there, when I write it's no BS, no fluff. Just the information you want and need to get started.

Here's a preview of what Muay Thai for Beginners contains:

  • An overview of Muay Thai
  • How to condition your body before Muay Thai training
  • Stances, strikes and the blocks used in Muay Thai
  • How to correctly throw Muay Thai punches and elbow strikes
  • How to correctly throw Muay Thai kicks and knee strikes
  • Blocks, clinches and other Muay Thai strategies
  • Simple Muay Thai drill and combinations
  • Understanding the Muay Thai rules and regulations as a sport
  • And much, much more!

©2016 Takanori Diaz (P)2016 Takanori Diaz

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great beginner's guide

well written and narrated beginners guide to muay Thai. mostly technical information and drills, little history of the art which would have been nice.

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  • Anonymous User
  • 13-09-17

nice book!

learning some basics and some of the sport history was fun. however i didnt like how it was been presnted