Regular price: £5.39
I suffered from severe and frequent migraines that disrupted my life and made me miserable. Throughout years of herbal and nutritional training, wildcrafting, and making herbal recipes, all the while dealing with migraine headaches, I learned effective ways to not only treat migraines, but to prevent them as well. I wrote this book to share with migraine sufferers who may be looking for relief with gentle, holistic treatments that work to eliminate the problem, not just the symptoms.
In this book, I share my story, complete with tips, strategies, and holistic methods tried and tested by yours truly. It is my hope that others can rid themselves of migraines completely and start to live a pain-free, healthier existence.
This book, although short, was very much to the point & very much what I needed to hear to get my own health back on track. The topics that Thibodeau discusses are incredibly helpful: which supplements to try, the emphasis on the importance of exercise, the triggers that may be causing your migraines, wonderful foods that have been found to help, and great tips!
All in all, an AWESOME resource that has given me hope & direction. I'm so grateful, thank you!
Thankful that my migraines won't get triggered over one spoon of pie with sugar! Author is extraordinarily sensitive to foods, thankfully I am not.
She mentioned Chiropractic care -- Good !!
The VA recently sent me to an Acupuncture treatment clinic, & I believe it was quite helpful.
I hope other sensitive people are helped by this book.
Take notes while listening. There is some good info to aid in your migraine enevors.