Listen free for 30 days
Listen with offer
-
Massage Therapy: Pain Management: Health Secrets
- Eliminate the Pain in Your Life & Get Healthy!: 3 in 1 Box Set
- Narrated by: Joshua Mackey
- Length: 4 hrs and 33 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
99p for the first 3 months
Massage Therapy: Pain Management: Health Secrets
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Three Books in One! Massage Therapy, Pain Management, and Health Secrets.
Get the Ultimate Massage, Pain Management, and Health Trilogy Today!
The Best Massage Techniques, How to Combat Pain, and How to Gain Supreme Health!
Here is a preview of what you'll discover about massage therapy:
- All the benefits of massage, trigger point, and acupressure therapy
- A step-by-step guide to treat each major area of the body
- The locations of critical trigger and acupressure points
- The best products for an enhanced and enjoyable experience
- Aromatherapy and essential oils
- Learn how to give yourself or others a top of the line massage from home
- Putting it all together for long-term health and happiness
- Much more!
Here is a preview of what you'll discover about pain management:
- The different types and causes of pain
- How to prevent pain with good posture
- The best all natural ways to treat pain
- Modern medical breakthroughs for pain relief
- Exercises and stretches to strengthen yourself and reduce pain
- Dietary secrets that can help you manage or treat pain
- Some of the best items that you can buy to combat pain
- Mental strategies for dealing with pain
- The best nutritional supplements for dealing with pain
- Much more!
Here is a preview of what you'll discover about acquiring world-class health:
- The best foods to eat for healthy living
- The Mediterranean diet
- Cardiovascular exercises and training strategies
- The best all natural energy boosting supplements
- Strength training
- The best vitamins, minerals, and supplements to take
- Much more
Buy it now.
What listeners say about Massage Therapy: Pain Management: Health Secrets
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Joanna JC
- 07-06-16
Massage:Pain:Health - take care of yourself!
What made the experience of listening to Massage Therapy: Pain Management: Health Secrets the most enjoyable?
“Massage: Pain: Health" is a great trilogy about our health and how to reduce pain using massage and others alternative methods.
What was one of the most memorable moments of Massage Therapy: Pain Management: Health Secrets?
The most memorable moment was about equipment. McCloud advices inexpensive and affordable tools that you can buy to support your massage like head massager, backnobber, trigger point performer roller or massage ball. Also you can try more advance method like acupressure food massager or massage chair.
Which scene did you most enjoy?
My favourite is scene about Mediterranean diet that contains lots of fresh fruit and veg, as well as olives oil, pastas and tasty sauces, soups like Greek lentil soups. Very valuable is also advice how to use coconut oil for cooking, prepare dressings or even use as a cosmetic. “Health” contains a list of food that are harmful for us like sugar, calories, sodium, trans fats and preservatives.
Was this a book you wanted to listen to all in one sitting?
Definitely it is worth to listen but because it is 3 in 1 set is better to split listening session for 3 days and listen all audiobooks separately. They are similar in general topics like health but introduce different subjects - massage, pain and health.
Any additional comments?
Very interesting are heat and cold therapy that you can find very useful dealing with your pain. McCloud also offers very wide of medical solution like common pills or more strong drugs as well as surgeries and various laser therapies. Very good set that enrich your life style!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- kegpiece
- 23-09-16
Perfect set of books to improve your health
This is a really good and interesting collection of books.
I particularly enjoyed the book on massage therapy. I have always wanted to understand this area more fully and enjoyed learning about the acupressure and trigger points in the body to alleviate pain and release tension. I often get a lot of headaches and so I was delighted to learn about the trigger points in the head and neck that can ease them.
The other two books in the collection are also very informative and helpful in learning ways in which you can ease pain and even prevent health issues from occurring through certain treatments but mainly through diet. The author of this book is evidently very passionate about the subject and provides a lot of very objective but educated guidance on vital things such as diet.
These three books work perfectly together and help you to form your own fitness and pain management plan to help you work towards gaining the necessary energy to lead a fulfilling life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful