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Massage
- The Best Massage Techniques from Around the World
- Narrated by: Joshua Mackey
- Length: 2 hrs and 36 mins
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Summary
What listeners say about Massage
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- Joanna JC
- 08-07-16
'Massage' - choose your favourite massage style!
“Massage. World’s best massage techniques” by Ace McCloud is an ideal proposition for those who start their adventure with massage. You can discover many different style of massage like Swedish, deep tissue, erotic, neuromuscular, Shiatsu, pregnancy and much more. You find out how to choose the best massage for you and also if it is more painful or more relax. Also all most favourite techniques are listed and described. It can be rotary, scoop strokes, pumping or stationary circles.
“Massage” shows you step by step what all kinds of massage techniques looks like and what benefit they have. It is a great guide how to choose your therapist wisely and in affordable price. Also good idea is to learn self-massage. It is worth to research if any massage course is offer nearby your area or pick up some online video or DVD to watch how to do it.
Great idea is to check also for equipment like massage chair, foam foot roller, foam cylinder, different kind of balls. You find out how many balls you can try like golf balls, Lacrosse ball or medicine ball. Very desirable is also knowledge about aromatherapy and healing purpose for all most popular fragrance oils.
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2 people found this helpful
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- kegpiece
- 18-10-16
Nice simple massaging tips
I have been wanting to learn about massage for a long time and really enjoyed learning about all the different trigger and acupressure points within your body to aid relaxation and as a method of pain management. I personally get a lot of tension headaches and so I was particularly interested to learn the trigger points on my head and neck that I can massage to relieve that tension.
It’s also very helpful that it refers you to a number of youtube videos so that you can have a visual of the techniques and pressure points described so that you are not in danger of hurting yourself. This is an informative and enjoyable audio book.
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1 person found this helpful
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- Elizabeth
- 23-07-16
Exciting piece of information on masage techniques
Any additional comments?
This book describes different massage techniques from around the globe. A massage is a great way to relax your body, improve circulation, relieve from stress or heal injures. Swedish massage is one of my favourites and I enjoyed learning more about this type of massage. I have been using it for relaxation purposes but now I learnt about the other benefits such as the help it offers against insomnia, depression or anxiety.
I didn’t know that the origin of sports massage was Greece and I always thought it was more suitable for athletes but this book encouraged me to try it as well. It can also help factory workers who often have to use the same muscles when repeating the same motion. In general, it can be very helpful to anyone who uses a great deal of their muscles.
Pregnant women can benefit from Roman therapy massage but the choice of a therapist is very important and only specifically trained for pregnancy massage therapists are recommended.
It is finally interesting that other types of massage are also covered in this book such as erotic and tantric massage (tastefully).
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1 person found this helpful
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- allen
- 18-12-16
interesting read
What made the experience of listening to Massage the most enjoyable?
the narration was touche
What about Joshua Mackey’s performance did you like?
this is it. i loved it
Did you have an emotional reaction to this book? Did it make you laugh or cry?
not really but trust me it is good
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