Love your body... get your life back!
Do you feel trapped by body hate? Are negative body thoughts taking over your life? Let's face it: body hate is ugly. It steals your time, your money and your peace of mind. Most of all, it can hold you back from living your dreams and leading the life you truly desire.
Love Your Body tackles the negative thought patterns that cause you to feel anxious, discouraged and downright miserable about your appearance. It's a simple, common-sense guide to learning how the way you think affects how you feel about your body (and your life!). In this book, you'll learn to:
loved it. exactly what i needed to hear right now. in a time when body image is such a huge issue, i was struggling to accept myself.
4 of 5 people found this review helpful