Regular price: £6.39

Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – choose any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • Free, unlimited access to Audio Shows
  • After your trial, Audible is just £7.99/month
OR
In Basket

Summary

When it comes to effective ways to lose weight without restricting your calorie count or cutting out all of your favorite foods, the ketogenic diet can’t be beat.

By not feeding your body with any carbohydrates, you have no choice but to use the fat on your body as energy. Training your body this way means you are literally melting the fat off. While many people are satisfied with these results, you are still capable of resetting your metabolism to form the ultimate fat burning machine.

If you are interested in learning more, then Ketogenic Reset 101: The All-Inclusive Guide to the Ketogenic Reset Diet is the audiobook you have been waiting for.

Inside you will find:

  • Explanation of what keto is and how it works
  • Ketogenic shopping list
  • How to reset your metabolism
  • 30-day ketogenic meal plan
  • 21 delicious keto recipes
  • Tips for weight loss success
  • Frequently asked questions
  • And much more....

You will learn not just about the many ways the keto diet can help you to look and feel better than you ever thought possible, you will also learn about the many ways you can build on what the ketogenic diet is doing to your body to completely retrain your metabolism to be a lean, mean, fat-burning machine.

In addition to the keto diet, you will add on a variety of high intensity cardio workouts, meditation, intermittent fasting, and more until your body doesn’t have any choice but to shift into high gear when it comes to burning fat and never look back.

So, what are you waiting for? Decades of unhealthy eating and switching from one diet plan to another likely has your metabolism tied in knots. Get your copy to find out how you can change that today.

©2018 Vivian Robbins (P)2017 Vivian Robbins

What members say

Average customer ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    24
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    25
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    25
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

The delicious recipes are a bonus!

The Keto Reset Diet is intelligently written but easy to understand, with just the right amount of proven science to validate the information. The delicious recipes are a bonus!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Start your day to success

This book has a wonderful start about keto recipes, there are also given benefits which really attracted me to purchase this book. Keto diets are very good for health.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Like all foods and useful

Like all foods and useful recipes. This is best book for beginners. All technique are easily useful. Easily loss your weight using this recipes.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Like all foods and useful

Like all foods and useful recipes. This is best book for beginners. All technique are easily useful. Easily loss your weight using this recipes.

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

comprehensive listen..

From this effective guide book you will discover effective ways to lose weight without leaving your all favorite food and its written about ketogenic reset 101. you would be able through this book to burn fat while training your body, side by side you will get explanation of this term and ketogenic planning and delicious recipes.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Highly recommended to all!!

Full of clear and useful information with well explained scientific background.This step by step process of ketosis can help you a lot in reducing your weight and burning fats. Side by side you will also go through the information and tips through that you can stay in ketosis, recommended to all.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Happy that I bought this book.

I am very happy that I bought this keto guide book. This book is perfect for me. I found this book very detailed and well explained. I will surely recommend this book to everyone!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent Resource

Excellent resource book on how to do Keto the right way. It explains everything I wanted to know about the keto diet. I have already tried a few of the recipes and they are so good!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I liked this book

I liked this book. The recipes here are awesome and I found this book helpful for me to reduce. This book is very detailed and well explained. The recipes here are awesome!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I found this book awesome.

I found this book awesome. This book helps my girlfriend to reduce. I found this book very detailed and well explained. I am very happy that I bought this book. Awesome!

Sort by:
  • Overall
    2 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
  • Jacqueline Goodwine
  • 17-02-18

Missing a pdf.

It is nearly impossible to listen to the meal plans and recipes without a pdf.

6 of 6 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • ankitha
  • 12-01-18

Nice summary

I didn’t agree with all of the sample meals due to the amount of carbs in some of the items. I did like the explanation at the beginning of the book where he discusses the process for burning fat!

2 of 2 people found this review helpful

  • Overall
    1 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    1 out of 5 stars
  • Iryna
  • 04-04-18

Not worth it

This book is not worth your money. It gives you very little new knowledge about the diet, much more is freely available in YouTube and other free Keto websites. The recipes and shopping list is not practical since it is an audio book, you will have to write everything down and that would take forever. I feel like I have wasted my money, honestly

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • reema
  • 12-01-18

Extremely instructive.

Extremely instructive . Like all foods and useful recipes. This is best book for beginners. All technique are easily useful. Easily loss your weight using this recipes.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Elizabeth
  • 12-01-18

Lifestyle Changes

Excellent resource book on how to do Ketogenic the right way. Lots of great advice and delicious recipes. I would suggest this book to anyone that is looking to change they way they eat. This has been a life changer for me.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • joseph
  • 12-01-18

I found this book awesome.

I found this book awesome. This book helps my girlfriend to reduce. I found this book very detailed and well explained. I am very happy that I bought this book. Awesome!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • rabhia
  • 12-01-18

I liked this book

I liked this book. The recipes here are awesome and I found this book helpful for me to reduce. This book is very detailed and well explained. The recipes here are awesome!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • patrick
  • 12-01-18

Excellent Resource

Excellent resource book on how to do Keto the right way. It explains everything I wanted to know about the keto diet. I have already tried a few of the recipes and they are so good!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Riswana
  • 12-01-18

I am very happy that I bought this keto guide book

I am very happy that I bought this keto guide book. This book is perfect for me. I found this book very detailed and well explained. I will surely recommend this book to everyone!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Victoria
  • 12-01-18

Good book!!

Got this book today and it has an incredible amount of work in it that is so helpful.. The recipes have so many pictures and look so good.. Cant wait to try them all. Definitely a good book to learn about Keto and be introduced to it or restart it.