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How to Analyze People Audiobook

How to Analyze People: How to Analyze People, Emotional Intelligence, and Cognitive Behavioral Therapy

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Publisher's Summary

How to Analyze People - become a master in reading anyone instantly.

If there’s a single most important skill you can pick up in today’s globally connected and technically savvy world, it’s the ability to analyze people. How do you determine a good fit for your organization while interviewing potential hires? How do you approach strangers? How about a crush or potential date? How do you build a stunning rapport with clients by diving into their head?

Learning to read other people gives you a definite edge in terms of predicting behavior, modeling your actions to build a favorable rapport with people, forging more fulfilling personal relationships, and excelling at building professional relationships.

Inside this book:

  • Introduction to analyzing people
  • The ultimate non-verbal clue cheat sheet 
  • Using verbal communication to analyze people 
  • 15 brilliant tips and tricks for reading people
  • Decoding personality types
  • Communication styles of different personalities

Emotional Intelligence - Master the strategies to improve your emotional intelligence, build self-confidence, and find long lasting success.

There are various definitions of emotional intelligence (EQ or EI), like:

  • The ability to recognize your own emotions and those of others for managing feelings well in our relationships and ourselves, and for motivating ourselves
  • The capacity to understand, use, identify, and manage your own emotions in positive ways to empathize with others, communicate effectively, defuse conflict, relieve stress, and overcome challenges
  • The capacity to comprehend and recognize what others are going through emotionally

Cognitive Behavioral Therapy - Master your brain, depression, and anxiety

Cognitive behavioral therapy (CBT) is a relatively short-term, results-oriented type of psychotherapy, which has a clear goal and uses a more practical approach for tackling psychological disorders. The goal usually is to change behavior or thought patterns that cause people to feel the way they do. CBT is employed for treating a large number of mental ailments or disorders, from insomnia to relationship issues to substance abuse or anxiety/depression.

Inside this book:

  • Understanding anxiety and depression
  • Types of depression
  • Treatment and therapies
  • Types of anxiety disorders
  • Difference between anxiety and depression
  • Decoding CBT
  • Three major approaches to CBT
  • Effective self-help CBT techniques
  • CBT techniques for fighting depression
  • CBT techniques for anxiety

©2017 George Muntau (P)2017 George Muntau

What the Critics Say

What Members Say

Average Customer Rating

5.0 (25 )
5 star
 (24)
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5.0 (25 )
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4.9 (25 )
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Performance
Sort by:
  •  
    Suhail 18/12/2017
    Suhail 18/12/2017
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    REVIEWS
    2
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    Story
    "Emotional Intelligence"

    A perfect book for cognitive behavior training, the book is well written and easy to understand so I found that the book is an interest grabber guide that is the reason I give high rating to this book thanks.

    0 of 0 people found this review helpful
  •  
    Deepa 18/12/2017
    Deepa 18/12/2017
    ratings
    REVIEWS
    2
    2
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    Story
    "Thanks to the author"

    With the help of this book you will learn about and decode cognitive behavioral therapy, mind reading mentality and the fundamental of CBT.

    0 of 0 people found this review helpful
  •  
    swathi 18/12/2017
    swathi 18/12/2017
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    2
    2
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    "VERY WELL WRITTEN BOOK"

    Worth the read, great if you want to find more about anxiety and depression or to find what degree you are, very well written.

    0 of 0 people found this review helpful
  •  
    kelly 18/12/2017
    kelly 18/12/2017
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    REVIEWS
    2
    2
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    Performance
    Story
    "interested to listen to it."

    CBT is giving you advices a lot of great ideas to implement in your life.You have to read this book if want to more care about your life. Recommended!!

    0 of 0 people found this review helpful
  •  
    black 18/12/2017
    black 18/12/2017
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    2
    2
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    Story
    "Nice book"

    I found this book to be extremely helpful and full of tips, practices and techniques to help dig you out of the hole called depression you may find yourself in.

    0 of 0 people found this review helpful
  •  
    Bala 18/12/2017
    Bala 18/12/2017
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    2
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    Story
    "highly recommended"

    At the point when CBT is taught, this book can be used as a manual for review and make use of the frameworks.

    0 of 0 people found this review helpful
  •  
    ASIN 18/12/2017
    ASIN 18/12/2017
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    "classic book"

    An extraordinary book. Elucidated each point and gave splendid, direct representations. Nails it with each one of the subjects and topics picked, a perfect section by part control is promoted.

    0 of 0 people found this review helpful
  •  
    Tiger 18/12/2017
    Tiger 18/12/2017
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    "GREAT PRACTICE"

    CBT is giving you advices a lot of great ideas to implement in your life.You have to read this book if want to more care about your life. Recommended!!

    0 of 0 people found this review helpful
  •  
    julie 18/12/2017
    julie 18/12/2017
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    "Cognitive Behavioral Therapy"

    Cognitive Behavioral Therapy is currently one of the most popular methods used to address a variety of disorder including Anxiety, Depression and other. This book is totally set up so you can follow it yourself. This is the very good book!!

    0 of 0 people found this review helpful
  •  
    Fousi 18/12/2017
    Fousi 18/12/2017
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    "Thank you"

    This is one of the best books set to learn about cognitive behavior therapy, to achieve you short term goals oriented psychotherapy treatment this is one of the best book.

    0 of 0 people found this review helpful
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  • Ramona Zamora
    Brooklyn, NY
    03/01/18
    Overall
    Performance
    Story
    "superb"

    Most people just don't know how to interpret them. This book will teach you how you can do that by explaining everything in good detail. You can see immediate results because your conversations will be better and you can connect with other people a lot better!

    0 of 0 people found this review helpful
  • presenna
    03/01/18
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    Performance
    Story
    "good detail"

    The book goes into good detail about many different attributes that one may need on starting self-development and begin to learn how to analyze people. For the most part, we all know how to analyze someone

    0 of 0 people found this review helpful
  • amazon
    03/01/18
    Overall
    Performance
    Story
    "very simple"

    "How to Analyze People" offers a great list tips for those who social skills do not come easily to. Interacting and making friends with people was not my strongest point as a kid and young adult, I had to practice each and every day the main tenets of this book.

    0 of 0 people found this review helpful
  • chess
    03/01/18
    Overall
    Performance
    Story
    "easy guide"

    The author speaks from authority and knows what he's talking about. I've been putting some of the tips in this book to use already and I'm experiencing a lot of success. A great book that is easy to listen use, and understand.

    0 of 0 people found this review helpful
  • fowmy
    03/01/18
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    Performance
    Story
    "amazing book"

    Given that we are living in an emotionally turbulent world, this book will help you tap into your subconcious mind and know how to deal with people and their body language, leading to better people skills.

    0 of 0 people found this review helpful
  • faziha
    03/01/18
    Overall
    Performance
    Story
    "awesome"

    It provides ways to analyze people even the ones you've just met and able to observe, analyze, and another person’s character and motive not only towards you, but to other people as well. Overall, this book is very informative and if you have any interest about human psychology, then I will definitely suggest this book. Great book!

    0 of 0 people found this review helpful
  • knife
    03/01/18
    Overall
    Performance
    Story
    "good ccommunication"

    Good easy , provided insight on body language. Enjoyed the details of observation of nonverbal communication.

    0 of 0 people found this review helpful
  • nissaine
    01/01/18
    Overall
    Performance
    Story
    "5 stars"

    I really enjoyed the book and it was a good listen! I actually think I am a human lie detector now... Lol!

    0 of 0 people found this review helpful
  • sumikutty
    01/01/18
    Overall
    Performance
    Story
    "recommended"

    it is very important for us to understand other people by reading their body language, this will help them to adjust with any spoken words and for us to respect them. When we are going to meet new people in the business it is an advantage in our part if we know how to analyze other people. A great book if you are into the psychology of people. The author goes into depth about people's habits and personality traits in detail. The content engaging and well laid out. This was a very good read and I'd recommend it to anybody!

    0 of 0 people found this review helpful
  • ali
    01/01/18
    Overall
    Performance
    Story
    "helpful and informative"

    Sometimes, people do not express verbally because they just choose to keep quiet and even if we force them to speak up, if they don’t want to speak up, then, they won’t. It will leave other people confused on certain situations. I am recommending this book to those who has not purchased it. It’s really informative and helpful in understanding or analyzing people through their non-verbal language. I learned that you can understand the person more through their verbal language. There are a lot of things you can learn from this book.q

    0 of 0 people found this review helpful

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