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Habit Ignition Audiobook

Habit Ignition: 41 Steps to Unlocking the Secret Power of Habits and Rituals for Life Book

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Publisher's Summary

Learn: The Secret Power of Habits

Do you need help breaking old habits? Do you need a clear path to building new habits? The good news is that you don't need to make any expensive investments in life coaching or fancy technology. You already have everything you need to create or break habits, but lack the direction to making this happen.

The Truth? You are failing because you lack knowledge.

Most people have the drive and desire to create or break habits, but lack the knowledge of how to keep them broken or in place. For instance, you have tried many times to start a new habit only to find it gone within a week or two. Or maybe you have tried to break an old habit which just keeps coming back.

In the audiobook Habit Ignition, you will learn what habits are, why you should use them to achieve your goals, and also 41 steps to going from a desire to a reality.

In Habit Ignition, you will discover that through a series of well-defined steps, you will be in a position to not only clearly see your existing habits, but also to control and build upon them.

You will learn:

  • What are habits?
  • Why should you care about your habits
  • What habits should you shoot for
  • The importance of cravings in habit creation (5)
  • Reframing the problem (11)
  • Using mind maps (21)
  • Focus on the environment (25)
  • Set daily quotas (30)
  • The WOOP exercise (41)

You can learn to unleash the power of habits by putting into action the different steps listed. Everyone is different and if even a few of these steps work for you, it will be worth the time.

Are You Ready To Start? Quit waiting to develop new habits.

©2015 Chris A. Baird (P)2015 Chris A. Baird

What Members Say

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  •  
    ALFRIDA 28/02/2017
    ALFRIDA 28/02/2017
    HELPFUL VOTES
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    "Habit ignition"

    I am so glad I came across this book. This book is a life changer. I learned that there are different triggers that affect our lives and how our habits are formed. Now, I am able to recognize the obstacles that's affecting my life and by following the WOOP exercise I had built a happier healthier life for myself. Life has indeed been better after reading this book. Highly recommended!

    1 of 1 people found this review helpful
  •  
    Zack 01/03/2017
    Zack 01/03/2017
    HELPFUL VOTES
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    "PRETTY GOOD BOOK"

    Excellent book.............Habit Ignition helped me to do a self- examination by evaluating the present impact of both my good and bad habits.I pick up a lot of life changing advice from it.I am very glad to have this useful guide.I highly recommend this.......

    0 of 0 people found this review helpful
  •  
    sharmila 01/03/2017
    sharmila 01/03/2017
    HELPFUL VOTES
    6
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    93
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    "This is something special!"
    Where does Habit Ignition rank among all the audiobooks you’ve listened to so far?

    It ranked high only.I really recommend this book, I believe this can make you change your mind in many ways. To be honest, I believe I will listen it again a couple of more times, it's really worthed.


    What did you like best about this story?

    I'm surprised how the author, Chris Baird, can make you get involved in the book. While I was listening the steps by number I was imagining myself in every scene. It's a powerful work, forthright, constructive. Besides the habits, I could see a relaxing and hopeful message inside to motivate in the fulfillment of the goals.


    Any additional comments?

    This book is a must listen for anyone and everyone because it helps you bring yourself under the microscope and study yourself. Before listening this book I never knew I had so many bad habits and how much they influenced and after completing the book its like I have so much work to do. This book teaches you how to dump your old bad habits and create new good ones. Only good habits will push you towards your goals.

    0 of 0 people found this review helpful
  •  
    Ezzah 01/03/2017
    Ezzah 01/03/2017
    HELPFUL VOTES
    6
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    77
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    "Better yourself all-round! Great book"
    Where does Habit Ignition rank among all the audiobooks you’ve listened to so far?

    It is in the first position i loved it.. This book is very good..listening makes good than reading because by listening it feels us real.


    What about Dave Wright’s performance did you like?

    I liked the performance...the explanations was good...it was clear...


    Any additional comments?

    As a person who tend to stick to the same bad habits this book taught me a lot into changing these for the better which in turn will make you a more positive, successful person. If you go through the rituals and tips within this book, then it will eventually pay off and make you a more productive person and learn new habits. It’s a well written, motivational guide that I highly recommend getting.

    0 of 0 people found this review helpful
  •  
    Haluk 28/02/2017
    Haluk 28/02/2017
    HELPFUL VOTES
    7
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    18
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    "Secret Power of Habits"

    A great resource for an audio book for reprogramming our mind frame to a good habit.This book discussed the factors that enable us to determine our all the habits thus making us aware if a certain habit needs alteration by reprogramming our mindset through setting goals.Its approach can be easily implemented. A good guide for starting a good habit.Recommended this book to all the people.

    0 of 0 people found this review helpful
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  • Riswana
    26/10/16
    Overall
    Performance
    Story
    "Very informative!!!"
    What made the experience of listening to Habit Ignition the most enjoyable?

    Very easy to read, with loads of information - I think I am going to use mine like a workbook..that makes me very interesting..A good resource book for reprogramming your mind frame to a good habit.This book discussed the factors that enable us to determine our overall habits-thus making us aware if a certain habit needs alteration by reprogramming our mindset through setting goals...


    What did you like best about this story?

    N/A


    What does Dave Wright bring to the story that you wouldn’t experience if you just read the book?

    both reading and listening this book is good but it is very much interesting to listen than reading thanks for the author to make it an audio book..


    Was this a book you wanted to listen to all in one sitting?

    yes....about habit this book is my habit is listening good books like this....i heard it very interestingly...


    Any additional comments?

    If you want to find out more about your absolute depths of the routines, read that ebook, you may be happy an individual did If you go through the rituals and tips within this book, then it will eventually pay off and make you a more productive person and learn new habits. It’s a well written, motivational guide that I highly recommend getting....

    0 of 0 people found this review helpful
  • Mason
    26/10/16
    Overall
    Performance
    Story
    "Perfectly described the topic."
    Would you listen to Habit Ignition again? Why?

    I would rather say no, because in one session I have got the required information.


    What did you like best about this story?

    The topic described with details by author.


    Which scene was your favorite?

    All is favorite, all 41 steps are great to follow


    Was this a book you wanted to listen to all in one sitting?

    Certainly the topic did not allow me to leave it but I listened it in some parts.


    Any additional comments?

    On this eBook i have discover the ways to apprehend the behavior I always wish to conversion and emphasis on the behavior that carry fantastic effects closer to your desires. I find this e-book to be unconditionally sincere and deep, I choose up a whole lot of lifestyles transferring recommendation from it. If you need to study greater about the nadirs of your conduct.

    0 of 0 people found this review helpful
  • Larissa
    26/10/16
    Overall
    Performance
    Story
    "Unleashing the power of Habits"
    What did you learn from Habit Ignition that you would use in your daily life?

    Helpful tips in improving ourselves to achieve our goals. Teaches us how to make decision and on how we're dealing once we fail. How you create or break habits, to clear path to building direction to making this happen. You can learn to unleash the power of habits by putting into action by making list of goals and habits then once you determine your set of goals you can do a powerful steps and take actions.


    Any additional comments?

    Helpful tips in improving ourselves to achieve our goals. Highly recommended!

    0 of 0 people found this review helpful
  • Tina M. Jung
    26/10/16
    Overall
    Performance
    Story
    "Harnessing the power of habits."

    I agree with the main points of the author of this self-help piece. His shout for small changes is evident in every pages of the book. Our habits force us to do what we do, thus it’s important to keep track of our habits. This doesn’t mean that we should have new habits, though. The bad improvements can be improved while the good habits of ours can be developed more. It allowed me to evaluate my life in a more positive perspective. Meanwhile, rituals whether predictable or patterned affect our success too. Find out how the author shared is tips in managing these two practices contribute to our productivity.

    0 of 0 people found this review helpful
  • sharmila
    25/10/16
    Overall
    Performance
    Story
    "Habit Ignition"
    Would you recommend this audiobook to a friend? If so, why?

    As an entrepreneur this book has been very inspirational. It has given me the drive to not only get started but to stay focused and to not give up when i am confronted with challenges. Habit Ignition helped me to do a self-examination by assessing the present effect of both my great and negative behavior patterns.


    What did you like best about this story?

    The tips given in this book can help you break bad habits and build new good ones. However, you have to work on it daily.


    Have you listened to any of Dave Wright’s other performances before? How does this one compare?

    It's quite an aspiring book. The author done job great job


    What insight do you think you’ll apply from Habit Ignition?

    Change is always good,especially if it is for the betterment of our life. It is never too late if you do the change today Habit Ignition helped me to do a self-examination by assessing the present effect of both my great and negative behavior patterns.


    Any additional comments?

    Now I'm pursuing other goals and really need to optimize my habits so I can achieve some real results and much faster (Time is very important to me). e also identify some of the most common obstacles when trying to break or form a habit, which is what I think a very important step in forming habits and removing habits. This book definitely worth a read! The man who seems to be the true boss in helping you achieve that is Chris. Thanks for sharing this awesome book. I can't wait to finish reading this.

    0 of 0 people found this review helpful
  • Abufarims
    25/10/16
    Overall
    Performance
    Story
    "Good and bad habits...."
    Would you recommend this audiobook to a friend? If so, why?

    Sure, i like to present this audio for my friends as a gift. It is a very good book.


    What was one of the most memorable moments of Habit Ignition?

    The most memorable moments of Habit Ignition that i personally liked is the 7th chapter WOOP exercise. Very interesting to hear.


    Which character – as performed by Dave Wright – was your favorite?

    My favorite chapter is 5th BREAKING HABITS, 6th FORMING HABITS.


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    I really loved it. Excellent book by chris. I feel medium feelings to listen this book.


    Any additional comments?

    I suggest this book for everyone, get use of it. I like to thank to the author.

    0 of 0 people found this review helpful
  • Trevor
    23/10/16
    Overall
    Performance
    Story
    "Habit ignition is the EXACT change I needed"
    What did you love best about Habit Ignition?

    It's a clear and concise step by step guide in changing your habits and sustaining clear rituals for your daily life.


    What was one of the most memorable moments of Habit Ignition?

    I love the part about utilizing the most out of your day. We all have 24 hours of it and we already spend about 8 hours of it dedicated to sleep. Put into account the time of eating and driving we do most days so our hours are limited. This book does a good job in explaining this and reinforcing it.


    Was this a book you wanted to listen to all in one sitting?

    In regards to habit changing, yes it's pretty much all I could ask for and then some. Really good audiobook if you're wanting information on how to change your daily habits.


    Any additional comments?

    I would recommend this audiobook to anyone looking for self development and self improvement. Great book!

    0 of 0 people found this review helpful
  • Olga
    22/10/16
    Overall
    Performance
    Story
    "Well Defined Steps!"
    Where does Habit Ignition rank among all the audiobooks you’ve listened to so far?

    This is the first book I have about the topic. So much to learn about it. So true breaking a bad habit is never been easy and keeping it broken is much tougher.


    What was one of the most memorable moments of Habit Ignition?

    Every words uttered by the narrator is worth it and memorable.


    Which character – as performed by Dave Wright – was your favorite?

    Incredible narration plus a good quality of voice.


    What did you learn from Habit Ignition that you would use in your daily life?

    So many things I learned and willing to listen to it all over again to remember each details.


    Any additional comments?

    I will be sharing this to my dear husband. Many things we can learn through books and experiences and this is one of the worth book to listen too.

    0 of 0 people found this review helpful
  • Kashumi Darl
    21/10/16
    Overall
    Performance
    Story
    "Success starts with good habits"
    What did you love best about Habit Ignition?

    This book explore strategies to unlock the secret power of habits and rituals for life book.


    Who was your favorite character and why?

    This is non-fiction book, there is no character involve except the narrator and writer.


    What about Dave Wright’s performance did you like?

    Words are clearly and concisely pronounced.


    Was this a book you wanted to listen to all in one sitting?

    Yes, it helps me change my mindset.


    Any additional comments?

    Overall the book's content is very insightful and the narrator is excellent.

    0 of 0 people found this review helpful
  • Don't judge SHARLEEN BY HER COVER
    21/10/16
    Overall
    Performance
    Story
    "One heartfelt piece!"

    A habit can make or break us. This famous quotation alone inspired me to learn the real essence of habits and change the ones that are hindering me from being successful. This piece has clearly explained the difference between habits and rituals. The content of the book is more than what I’ve expected and it motivated me to start the transformation before it’s too late. There are over forty steps to consider and it’s worth exploring!

    0 of 0 people found this review helpful

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