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Frustration: Dealing with Anger and Irritation Audiobook

Frustration: Dealing with Anger and Irritation

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Publisher's Summary

Learn how to deal with frustration.

Do you have a hard time dealing with frustration? Or is someone else in your life frustrated all the time? Frustration is a normal, common, human emotion, but there are healthy and unhealthy ways to cope with it. Find out now what to do when you're constantly focused on those changes in life you want and they just don't happen.

In this book, you'll learn, among others:

  • How to channel your frustration.
  • What to say and do when you're annoyed.
  • A list of what frustrates people the most (you're probably no exception).
  • About avoiding triggers.
  • 25 Tips on what to do when you get frustrated.

So don't wait; check out this helpful information now! Become a happier person by learning from others.

©2016 Christian Olsen (P)2016 Christian Olsen

What Members Say

Average Customer Rating

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Performance
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  •  
    DEREK 15/04/2017
    DEREK 15/04/2017

    Designer, academic, project manager, life long learner...... Commuter and beach walker.

    ratings
    REVIEWS
    11
    11
    Overall
    Performance
    Story
    "Possibly the most frustrating book ever!"
    What would have made Frustration: Dealing with Anger and Irritation better?

    This book is very low in quality. If you want a comprehensive list of frustrations, many of which I didn't even know were options, then this book might be for you.


    Would you ever listen to anything by Christian Olsen again?

    No. I should have known from the book cover that this was a very low budget production.


    How did the narrator detract from the book?

    The narrator is particularly culpable in making this short book seem like an endurance test. The audio sounded like it was recorded in a bathroom. My frustration increased as I listened.


    What character would you cut from Frustration: Dealing with Anger and Irritation?

    The author and narrator.


    Any additional comments?

    Can I have my money back? I love Audible.com but, I fear I will never fully trust the book reviews section again. How anyone can award it any stars, never mind five, is just too unbelievable.

    0 of 0 people found this review helpful
Sort by:
  • Hannah
    17/03/17
    Overall
    Performance
    Story
    "Five Stars!!!"

    In this book, you'll learn, among others:

    How to channel your frustration.
    What to say and do when you're annoyed.
    A list of what frustrates people the most (you're probably no exception).
    About avoiding triggers.
    25 Tips on what to do when you get frustrated.
    These all the topics were amazing and i really loved it!!!!
    sure recommend it!!!!

    0 of 0 people found this review helpful
  • jency
    16/03/17
    Overall
    Performance
    Story
    "Remove your Frustration!!!"
    If you could sum up Frustration: Dealing with Anger and Irritation in three words, what would they be?

    Very important for all.This book is very important for all classes of people. I gave four star because i have liked it. I have learned how to remove my own frustration from this book. Thanks the writer for gift us this book.


    Who was your favorite character and why?

    I don't know why and I feel that I am more frustrated to deal with this feeling.<br/>Christian Olsen book is the answer to my problem.


    Have you listened to any of Adam Phillips’s other performances before? How does this one compare?

    no book to be compared with this amazing book.


    Was this a book you wanted to listen to all in one sitting?

    YUP.<br/>One sitting.


    Any additional comments?

    I hope in few weeks time I can handle my anger and control it.

    0 of 0 people found this review helpful
  • joseph
    15/03/17
    Overall
    Performance
    Story
    "Worth purchasing!!!"
    Would you consider the audio edition of Frustration: Dealing with Anger and Irritation to be better than the print version?

    Both the Audio version as well as print version are great and i really liked it!!!<br/>Makes me to listen again and again!!!


    Who was your favorite character and why?

    N/A


    Have you listened to any of Adam Phillips’s other performances before? How does this one compare?

    No this is the first performance i'm hearing of and that is excellent to hear well explained and neat Performance..


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    I think i don't have any reactions towards this book.<br/>


    Any additional comments?

    About avoiding triggers.<br/>25 Tips on what to do when you get frustrated.<br/>These topics were awesome i loved it!!!

    0 of 0 people found this review helpful
  • talithabenjamin
    15/03/17
    Overall
    Performance
    Story
    "Dealing with Anger and Irritation."

    Good book. This book is excellent for people who think they may have an anger problem and those who feel they need to have a basic understanding of what causes anger, and how to identify it.Good information and very helpful.This book should be required listening for all ages.I highly recommended this book.

    0 of 0 people found this review helpful
  • rabhia
    13/03/17
    Overall
    Performance
    Story
    "Great grab!!!"
    Would you listen to Frustration: Dealing with Anger and Irritation again? Why?

    Good book. This book is excellent for people who think they may have an anger problem and those who feel they need to have a basic understanding of what causes anger, and how to identify it.


    What did you like best about this story?

    Good information and very helpful.


    Which character – as performed by Adam Phillips – was your favorite?

    Yes the performance was really good.


    If you were to make a film of this book, what would the tag line be?

    N/A


    Any additional comments?

    This book should be required Listening for all ages.I highly recommended this book.

    0 of 0 people found this review helpful
  • pink rose
    07/04/16
    Overall
    Performance
    Story
    "Excellent!"

    I loved this book because it deals with everyday issues...the narrator was awesome! Good read.

    0 of 0 people found this review helpful

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