Listen free for 30 days

Listen with offer

  • Fitness: 3-Book Bundle

  • Intermittent Fasting, Strength Training, and Body Weight Training
  • By: Epic Rios
  • Narrated by: Don Hoeksema
  • Length: 4 hrs and 21 mins
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Fitness: 3-Book Bundle cover art

Fitness: 3-Book Bundle

By: Epic Rios
Narrated by: Don Hoeksema
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Body Weight Training cover art
Calisthenics: Body Weight Training and Mental Toughness Bundle cover art
You Don't Even Have to Lift Bro! cover art
Sports Psychology for Athletes cover art
Workouts for Seniors over 60 cover art
Chair Exercises for Seniors cover art
The Fasting & Fitness Book Bundle cover art
The Barbell Training Guide cover art
The Gym-Less Workout cover art
Fitness Freedom for Seniors cover art
Strength Training for Runners: The Best Forms of Weight Training for Runners (Ultimate How To Guides) cover art
Home Workouts cover art
Strength Training for Seniors cover art
Change for Good, the Road to Your Own Lifestyle cover art
Build Muscle, Burn Fat cover art
63 Vital Home Workouts: How to Easily Build Muscle Mass Using Only Dumbbells and Resistance Bands cover art

Summary

Do you want to lose fat, build muscle, and get fit?

Then this extraordinary Fitness: 3-Book Bundle will help you achieve your fitness goals!

The first section, Intermittent Fasting, will teach you how to develop an amazing body by practicing intermittent fasting. This audiobook will teach you the different kinds of intermittent fasting schedules and methods that you can use in order to make fasting part of your everyday life. It goes over simple intermittent fasting tips and strategies that will help you along your fat-loss journey.

The second section, Strength Training, will teach you how to go from a beginner strength training athlete to an advanced strength training athlete. This audiobook will teach you the amazing 5x5 Workout Program for the purpose of helping you to get stronger. Strength Training guides you through the process of getting stronger with detailed explanations of exercises.

The third section, Body Weight Training, will teach you how to get bigger, faster, and stronger with calisthenics. It will take you step-by-step from a beginner body weight athlete to an intermediate body weight athlete, and eventually to an advanced body weight athlete. This audiobook will provide you with various workout routines for a 12-week body transformation using calisthenics. It will also give you tips and strategies on helping you become a better body weight athlete.

©2017 Epic Rios (P)2017 Epic Rios

What listeners say about Fitness: 3-Book Bundle

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.