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Fast Focus Audiobook

Fast Focus: A Quick-Start Guide to Mastering Your Attention, Ignoring Distractions, and Getting More Done in Less Time!

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Publisher's Summary

Skyrocket your productivity with this simple, proven mind hack!

Imagine having more free time to spend with your friends and loved ones. Imagine having the freedom to pursue things you're passionate about, whether it's gardening, hiking, reading, or restoring a classic car.

Amazon best-selling author Damon Zahariades takes you through a proven system that'll help you to master your attention, keep distractions at bay, and get more done in less time. The system he describes in Fast Focus has helped business owners, executives, athletes, students, and parents to triple their productivity, reduce their stress levels, and achieve more success in everything they do.

It can do the same for you.

Download Fast Focus to finally master your attention and ignore distractions!

In Fast Focus, you'll discover:

  • The 10 obstacles that are crippling your ability to concentrate
  • How to truly know whether you have a focus problem
  • The 11 workspace tweaks that'll help you reach a flow state
  • A simple workflow method that can double your productivity
  • How to use music to help you get into the zone (and the best type of music to use)
  • How to manage your email without letting it destroy your focus
  • How to avoid meetings that hobble your concentration
  • The one workflow method scientists claim increases productivity without fail
  • A surprising (and simple!) technique that'll instantly increase your focus
  • How to arrange your day to take maximum advantage of your fluctuating energy levels
  • How to stop others from interrupting you without hurting their feelings
  • How to leverage your brain's love for routine to achieve hyperfocus
  • How to evict your inner perfectionist and produce higher-quality work
  • Why caffeine is hurting your focus (and how to make it work for you!)
  • The 5 secrets to maintaining your focus at Starbucks

Grab your copy of Fast Focus today to finally master your focus, keep distractions at bay, and get more done in less time!

©2017 Damon Zahariades (P)2017 Damon Zahariades

What Members Say

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Performance
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  •  
    Cosmin 16/08/2017
    Cosmin 16/08/2017 Member Since 2016
    HELPFUL VOTES
    5
    ratings
    REVIEWS
    64
    25
    FOLLOWERS
    FOLLOWING
    1
    0
    Overall
    Performance
    Story
    "Nice book !,"

    Is a helpful book , especially if you get easily distracted, contains information about how to increase your attention when you work .

    0 of 0 people found this review helpful
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  • Eddie Pognon
    23/05/17
    Overall
    Performance
    Story
    "Gréât"

    Very good book. Great practical skills to incorporate in your focus technique. Focus is so powerful.

    5 of 5 people found this review helpful
  • Amazon Customer
    23/07/17
    Overall
    Performance
    Story
    "Excellent"

    I loved this book and it was very helpful in getting me organized with my full time job and going to graduate school.

    3 of 3 people found this review helpful
  • Jacob M Jones
    07/03/17
    Overall
    Performance
    Story
    "Good tips"

    Good overall tips. Great narration. Really enjoyed when the author stated what their preferred action was. I did learn new tips to old knowledge, like listening to classical music pieces in loops so as to not draw attention to the music. Probably has a Pavlovian response in your brain.

    6 of 7 people found this review helpful
  • yahvinah
    28/03/17
    Overall
    Performance
    Story
    "Good intro"

    I have done most of this with good effect. Useful and concise. Great for a newbie to learning how to g et themselves into flow.

    However for people more advanced. Perhaps seek something that focuses on retraining your focus, for example you can't always have complete silence, and what's more it is not usually available when you are applying the skills you've focussed on, eg exam situations, competitions and interviews.

    Good start point though

    4 of 6 people found this review helpful
  • Alex Hannig
    20/06/17
    Overall
    Performance
    Story
    "Fast Focus"

    A very to the point approach to improve focus and reduce distractions. It was packed with a lot of information in a couple hours of listening

    3 of 3 people found this review helpful
  • Amazon Customer
    27/04/17
    Overall
    Performance
    Story
    "MUST READ"

    LOVED this book and audio. Very actionable and suggestions thar can be put into place right away.

    3 of 4 people found this review helpful
  • Sharolyn
    02/09/17
    Overall
    Performance
    Story
    "Great succinct tips!"

    I enjoyed listening to this, which had realistic tips to focus your attention productivity. I like the chips without theory, so this was perfect.

    1 of 1 people found this review helpful
  • colette
    PASADENA, CA, United States
    29/08/17
    Overall
    Performance
    Story
    "Clear, concise and short"

    This was very useful - it's just the facts of how to achieve good time management - no fluff.

    1 of 1 people found this review helpful
  • Kristen
    10/08/17
    Overall
    Performance
    Story
    "Sales Pitch"

    I hope Amazon starts putting more attention to books they sell that's are complete and utter sales pitches / borderline threats to your life if you don't buy the actual book you just paid them to pitch to you. What a waste of time.

    0 of 2 people found this review helpful
  • morgan
    06/07/17
    Overall
    Performance
    Story
    "096 level garbage"

    This is basically a scam. The most basic, spoonfed, rudimentary garbage I've ever suffered through. There is absolutely nothing in this book that you don't already know. Don't waste your time. I'll sum it up for you, "Don't get distracted."

    1 of 4 people found this review helpful

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