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Summary

This book is a guide to help Empaths and Highly Sensitive Persons to thrive in social life. It gives accurate information and effective advice. It teaches HSPs and empaths how to capitalize on their strengths and work around their limitations. With consistent practice, they will gain confidence, have more fulfilling relationships, and live more of their potential as unique, gifted individuals. Although this book is targeted for highly sensitive individuals, everyone can benefit from the information given here. It can also help people understand empaths and HSPs better so that they can support them well.

©2017 Amy White & Ryan James (P)2017 Amy White & Ryan James

What members say

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  • Hannah
  • 13-10-17

Easy to read book full of important information

I thought it was impressive the level of detail Amy White , Ryan James goes into in regards to dealing with everyday life for highly sensitive people. As suggested, he does give straightforward, simple strategies to deal with life's challenges. He has an easy, personal writing style, with a sense of humor to boot. I particularly enjoyed reading about the inner and spiritual aspects of being HSP. I also appreciated him describing all the beneficial aspects of being HSP, and how I can see it as other than something I had to endure.

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  • reema
  • 11-10-17

Thank you to the author!

The book is really well written and easy to under stand, I get this book for my friend to overcome his anxiety. The book is really a great guide which is helpful to get ride from this problem. tips and techniques are easy to understand and well written thanks,.

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  • ZIYA
  • 11-10-17

Packed with practical advice

It gave many strategies for dealing with the problems of being an HSP in the modern world. I will return to this book many times in the future for advice. This was a very informative and helpful book. I will use what I learned in this book and apply to everything I possibly can.

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  • Victoria
  • 11-10-17

Very comforting

I didn't know what to expect when I first picked up this book. The further I got into it though, the more insightful it became. The insight was soon after accompanied by comfort as I began to realize the book was about me, a highly sensitive person. In the end I came away feeling a bit more ok with myself, with being sensitive. Seeing it more as a blessing than I previously had. Thank you for the read, and thank you for the beautiful, much needed perspective of myself!

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  • NabilaBarry
  • 11-10-17

blew my mind

this will go down as one of the most insightful books I've ever read. being a therapist myself I can't believe I missed this jewel until now. it was simple and clear as it was revolutionary. the narrator read the book as a Jane Austin classic which made the experience all the more enjoyable. if you ever felt you were just too sensitito live in this world you must read this book.

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  • catherine
  • 09-10-17

A good guide for empath

The BEST book I've ever read. It felt like someone wrote a full description of me and I could finally understand myself better for the first time. I am so grateful for this book it has been such a gift This book help me to understand myself as an empath. With the strategic and guide in this book, I able to restart and calm down my energy. The best is, I know how to protect myself against the negative energy and energy vampire.

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  • dylan
  • 09-10-17

This a very good book.

This a very good book. It helps you look at yourself and another's in your life. Great tips on controlling your thoughts and realize negative behavior you and others do. The book is really a great guide which is helpful to get ride from this problem. tips and techniques are easy to understand and well written thanks,.

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  • talithabenjamin
  • 09-10-17

Essential guide!

This has been an inspirational piece with ways to learning. This book is very good study about the Empath. Everything was laid out very thoughtfully, concise and easy to understand. I felt emotionally encouraged and much better empowered to deal with the day-to-day frustrations of keeping my spirits up during depressing times. I would definitely recommend this book to anyone who wants learn more about empathy and attain some helpful knowledge.

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  • shireen
  • 08-10-17

Helpful Guide Book

Highly sensitive persons are those who have a condition where the nervous system processes with it but some develop it sometime during their life.
more input than usual, HSPs can be born

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  • Riswana
  • 08-10-17

Recommended!

Being an empath is really quite special but on the other hand may face difficulties in life. This book is a great guide to help thrive the hardships. This is really recommended