Listen free for 30 days

Listen with offer

  • Emotional Intelligence and Cognitive Behavioral Therapy + Hygge: 5 Manuscripts

  • Emotional Intelligence Definitive Guide & Mastery Guide, CBT Definitive Guide & Mastery Guide, Hygge
  • By: Ryan James, Amy White
  • Narrated by: Miguel Rodriguez, Aaron Hay
  • Length: 6 hrs and 1 min
  • 3.4 out of 5 stars (17 ratings)
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Emotional Intelligence and Cognitive Behavioral Therapy + Hygge: 5 Manuscripts cover art

Emotional Intelligence and Cognitive Behavioral Therapy + Hygge: 5 Manuscripts

By: Ryan James, Amy White
Narrated by: Miguel Rodriguez, Aaron Hay
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Persuasion: 3 Manuscripts - Persuasion Definitive Guide, Persuasion Mastery, Persuasion Complete Step by Step Guide cover art
Emotional Intelligence cover art
Emotional Intelligence Mastery: 7 Manuscripts cover art
Cognitive Behavioral Therapy for Anxiety cover art
Negative Emotions: 2 Manuscripts cover art
Emotional Intelligence Through NLP cover art
Cognitive Behavioral Therapy & Emotional Intelligence Mastery 2-in-1 Bundle cover art
CBT cover art
Anxiety and Depression cover art
Emotional Intelligence & Interpersonal Intelligence: Simple Ways to Fix Your EQ and Importance of Relating Well to People (Bundle) cover art
Emotional Intelligence Power 3-1 Bundle Book cover art
Stop Overthinking cover art
Cognitive Behavioral Therapy for Depression cover art
Emotional Intelligence Mastery: 2 Manuscripts cover art
Empath: 2 Manuscripts cover art
Cognitive Behavioral Therapy cover art

Summary

Emotional Intelligence & Cognitive Behavioral Therapy + Hygge is a five-book boxset that is designed to help you with every aspect of emotional development, emotional control, dealing with depression and anxiety, developing social skills, and personal growth. A combination of the following five books will help you achieve success and happiness in life.

  1. Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships
  2. Emotional Intelligence Mastery: How to Master Your Emotions, Improve Your EQ, and Massively Improve Your Relationships
  3. Cognitive Behavioral Therapy: The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to Overcome It
  4. Cognitive Behavioral Therapy Mastery: How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias
  5. Hygge: Introduction to the Danish Art of Cozy Living
©2018 Ryan James (P)2018 Ryan James

What listeners say about Emotional Intelligence and Cognitive Behavioral Therapy + Hygge: 5 Manuscripts

Average customer ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    8
  • 3 Stars
    3
  • 2 Stars
    2
  • 1 Stars
    2
Performance
  • 3.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    8
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    3
Story
  • 3 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    7
  • 3 Stars
    1
  • 2 Stars
    2
  • 1 Stars
    3

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

Great for Everyone!

I have been a victim of "monkey mind" for as long as I can remember. Years ago, when I tried to get a better handle on the events that were controlling my life, I focused on the external forces that I was sure had everything to do with my success [and failure] in life. If I was happy, something made me happy. If I was sad or depressed, something else made that happen, too. In my quest to gain greater control of my own life I realized that the thoughts I was creating every moment had everything to do with the quality of life I would experience at any given moment. Getting to the point, "Declutter Your Mind" is a powerful book on gaining total control of your mind, environment and shaping the future as you want it to be and not just relying on life to happen as it should

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

Perfect for Beginners

This book is really helping me. I have anxiety that comes and goes and the meditations are already helping, even though I'm still on the first one. The writing really speaks to me, it explains exactly what I am thinking in my head.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

Great Information

First off, this book was purchased for my wife, she wanted to read it as she has heard good things about the book. I ended up rading it and found that I could not put it down. There are some very informative things listed in here that gave me the desire to try and understand the entire person before jumping to a conclusion based off one incident. I enjoyed it

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

Good self-help book

Straight forward and easy reading with brilliant practical advice and interesting industry examples. Minimal jargon and lots of exercise to help apply the concepts. A wonderful resource to refer to for anyone wanting to improve communication skills, lead a team and develop working or personal relationships

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Emotional intelligence is my favorite topic

Emotional intelligence is my favorite topic and i always love to read it. This is one of the best book i have ever read on this topic.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

Clear and informative

This was well explained and very informative, Travis explain about many things which we are all aware of but may not know how to change. Now we do. It is a very helpful book if you want to really change your Emotional Intelligence and be more aware, more positive and happier

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    2 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

don't waste your credits. disappointing content.

nothing new. got lured by some decent reviews but struggled to finish and I don't think I'll bother.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

purely condescending

spends a long time explaining all the different ways people with low EQ are so much worse than people with high EQ. other books are far better at helping you rather than belittling you.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!