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Eat Fat, Get Thin Audiobook

Eat Fat, Get Thin: Sustained Weight Loss and Vibrant Health with Nutrigenomics

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Publisher's Summary

Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, best-selling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.

©2016 Mark Hyman (P)2016 BetterListen! LLC, all rights reserved.

What Members Say

Average Customer Rating

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Performance


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  • Amazon Customer
    19/06/17
    Overall
    Performance
    Story
    "No information just a live talk"

    It was just a live talk not the book very disappointed you need to buy another boook to be able to know for sure what to eat another one of his books of course sometimes he talks into the microphone sometimes he doesn't very frustrating

    2 of 2 people found this review helpful
  • Jennifer B
    30/05/17
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    Performance
    Story
    "Horrible recording"

    This is a recording of Hyman speaking, and the quality is awful. It goes in and out; so loud or quiet at times that it's inaudible. Very frustrating because Hyman has such great information, and I want to hear every point!

    2 of 2 people found this review helpful
  • Debbie Puckett
    30/06/17
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    Performance
    Story
    "Terrible sound quality"

    Interesting topic but it sounded like he was pacing on stage and the sound guy couldn't keep up with him. Loud then almost inaudible. I listen while I run sometimes and this wasn't worth the effort. I was constantly adjusting the volume then getting my ears blasted. I'll stick to listening to books and never purchase a "talk" again!

    1 of 1 people found this review helpful
  • Kathleen Alford
    30/06/17
    Overall
    Performance
    Story
    "Enlightening!"

    Such an interesting approach to healing! Dr. Hyman information about the healing power of fat turns the prevailing paradigm on its head!

    0 of 0 people found this review helpful

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