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DBT: Dialectic Behavior Therapy Do It Yourself Audiobook

DBT: Dialectic Behavior Therapy Do It Yourself

Regular Price:£3.39
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Publisher's Summary

DBT can be used in a variety of stressful situations to aid any person with stress.

©2016 Jeffrey Dale Jeschke (P)2016 Jeffrey Dale Jeschke

What Members Say

Average Customer Rating

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  •  
    Egipto 01/12/2016
    Egipto 01/12/2016 Member Since 2015
    HELPFUL VOTES
    1
    ratings
    REVIEWS
    20
    2
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    Overall
    Performance
    Story
    "Waste of money"

    Condescending, over simplified overview of a very serious therapy for ppl trying to live with varied and complex anxieties.

    1 of 1 people found this review helpful
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  • January Seraph
    LA, SF, the world
    29/05/16
    Overall
    Performance
    Story
    "An Intolerable Vocal Reading"

    The narrator's performance is so dopey sounding it is intolerable to listen to. I've tried 4 times and cannot make it through a whole chapter before his voice and speech pattern cause me to turn this off in aggravation. He should find a different career.

    The content itself? Who knows. The narrator ruined the experience so much that I'll have to actually read the book.

    What a total waste of a purchase.

    3 of 4 people found this review helpful
  • AMBER THOMPSON
    18/05/16
    Overall
    Performance
    Story
    "To short!!"

    I hate the way the reader reads to me and the book is too short..

    3 of 5 people found this review helpful
  • Amazon Customer
    04/01/17
    Overall
    Performance
    Story
    "Ridiculous and insulting to anyone with intellect."

    Audible, you should be ashamed. The fact that I even used a free credit on this 15 minute piece of intellectually insulting garbage pisses me off; thank goodness I didn't pay cash.

    0 of 0 people found this review helpful
  • Lynda CB
    14/06/16
    Overall
    Performance
    Story
    "Not very deep into ebt at all."

    covers a few relaxation and awareness techniques. that's it. I wouldn't recommend it. also, wouldn't recommend reader. drags the lady word of every sentence. very annoying.

    0 of 0 people found this review helpful

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