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  • Conscious Process

  • A programme to help manage the symptoms of chronic illness and support recovery, with Linda Hall
  • By: Linda Hall
  • Narrated by: Linda Hall
  • Length: 6 hrs and 55 mins
  • 5.0 out of 5 stars (1 rating)
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Conscious Process

By: Linda Hall
Narrated by: Linda Hall
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Summary

This supportive and nurturing 12-step programme shows you how to manage the symptoms and stress of chronic illness and how to put your body into its optimum state for healing. Includes gentle coaching, mindfulness, guided meditations and simple daily mind-body awareness practice to support your body's natural healing process.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site.

©2016 Linda Hall (P)2016 Resourceful Meditation
Meditation
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Calming programme of meditations

Great narration and structure. Broken down into short meditations and everyday practices you can incorporate into daily life.

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