Let Joanna Hall, Sports Scientist and Creator & Founder of Walkactive, personally teach and guide you through her Walkactive Technique, scientifically verified to help you...
The Technique Series:
Joanna Hall personally teaches the fundamentals of her Walkactive System in The Technique Series. Each of these 5 audio coaching sessions will help you master the Walkactive technique so your body looks better, feels better and performs better. Using her skill layering approach, Joanna will lead you through her scientifically verified, highly effective technique.
Created more as a Technique Session rather than a set of workout sessions, the Technique Series is an essential resource to help you master the Walkactive technique so every step you take enhances your posture, reduces joint stress and improves your body shape.
horrible! the technique process over done with words and phrases irritatingly repeated. Would be good for putting a person to sleep.