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Cardio Audiobook

Cardio: 10 Tips to Get the Most out of Your Cardio Workout

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Publisher's Summary

Everyone has performed some type of cardiovascular workout routine in their lifetime. Not everyone has performed a cardiovascular exercise and redeemed the maximum benefits that are associated with an effective workout. In this short listening I will provide you 10 secrets to help you increase the amount of calories burned during a cardiovascular workout session, as well as provide you hints to increase your metabolic rate. Think, you could get a better cardiovascular workout in a smaller amount of time after listening this book than the cardiovascular workout that you have performing ineffectively for numerous years. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582.

©2014 Trevor Clinger (P)2014 Trevor Clinger

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  • peggy
    21/09/17
    Overall
    Performance
    Story
    "Really beneficial tips!"

    Great audiobook! Thanks for all these helpful tips. I never knew it was so easy to get a lot more out of a cardio workout. Highly recommend for anyone looking for personal trainer advice.

    0 of 0 people found this review helpful
  • Ntussia
    11/02/17
    Overall
    Performance
    Story
    "GLAD TO BE GETTING SO MUCH MORE!"
    Would you recommend this audiobook to a friend? If so, why?

    I would recommend this book to anyone and everyone who enjoys cardio. This book was helpful in helping me get the most out of my cardio routines!


    1 of 1 people found this review helpful

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