We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.co.uk/access.
Body Mind Mastery Audiobook

Body Mind Mastery: Creating Success in Sport and Life

Regular Price:£9.50
  • Membership Details:
    • First book free with 30-day trial
    • £7.99/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.

©1999 Dan Millman; (P)1998 New World Library

What the Critics Say

"A totally different perspective on the making of an athlete...An exceptional work." (Library Journal)
"[Body Mind Mastery] keynotes the mind/body/spiritual levels necessary in becoming a whole person." (Phil Jackson, former head coach, Chicago Bulls)

What Members Say

Average Customer Rating

4.5 (30 )
5 star
 (22)
4 star
 (3)
3 star
 (4)
2 star
 (1)
1 star
 (0)
Overall
4.5 (18 )
5 star
 (12)
4 star
 (3)
3 star
 (3)
2 star
 (0)
1 star
 (0)
Story
4.7 (20 )
5 star
 (16)
4 star
 (1)
3 star
 (3)
2 star
 (0)
1 star
 (0)
Performance
Sort by:
  •  
    Alev Haddadieh United Kingdom 14/07/2017
    Alev Haddadieh United Kingdom 14/07/2017 Member Since 2016
    HELPFUL VOTES
    28
    ratings
    REVIEWS
    44
    39
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "for all-round athletes and people love to sport"

    this is an excellent book for all-round athletes and people who love the sport and after efficient effort to make an athlete successfully​ on their mission. excellent read.

    0 of 0 people found this review helpful
  •  
    Mr. A. Cleary 22/01/2017
    Mr. A. Cleary 22/01/2017 Member Since 2016
    ratings
    REVIEWS
    4
    1
    Overall
    Performance
    Story
    "Fantastic while training"

    I have been weight training and indoor climbing while listening to this book and it has been amazing for focus, every paragraph and story has something useful to learn from, good stuff!

    0 of 1 people found this review helpful
Sort by:
  • Daniel
    Austin, TX, USA
    03/05/06
    Overall
    "Awesome, thanks!"

    This is really good information. I've read Way of the Peaceful Warrior and I really appreciate how Millman shares unique thoughts while remaining accessible. For example, seeing meditation as a stairway to potential. I always thought of meditation as an obscure practice - a waste of time. Perhaps I'll give it a real shot now. If you're looking for a way to achieve personal excellence or just feel comfortable in your own skin, this could be a real eye-opener. Thanks, Dan.

    8 of 9 people found this review helpful
  • Jim
    Scottsdale , AZ, USA
    04/06/04
    Overall
    "Body Mind Mastery"

    Thanks Dan for writing such a comprehensive book on achieving mental focus and strength. I have tried for thirty years to defeat the no. one 50 tennis player in the world in a non practice match. Well, finally I defeated him in long three setter in 110 degree temperature. It came down to a tie breaker in the third and I had match point. Things were starting to tighten up so much that I could just feel myself starting to lose physical control. It was almost like I forgot how to serve ( I have been playing this game since I was 8 and I am now 52 ). I started to think of some of the things you talked about in your book. Particularly, in the section you talk about trying. I decided I wasn't going to try, but just let the racket flow freely and not worry about form or anything other the spot on the court on wanted to hit with the serve. It worked and on the biggest point I played in years. The ball landed in the exact spot I was aiming for. It wasn't an ace but the ball was unreturnable and the match was mine. I recommend this book to anyone serious about Tennis or Golf. It is definitely a 5 star.

    19 of 26 people found this review helpful
  • MASTER DEAN SIMINOFF
    31/03/16
    Overall
    Performance
    Story
    "Dan Millman has contributed greatly to helping ..."

    Dan's skill in communicating has helped athletes from amateur to pro - this is one of the most important books I have ever read for my training and teaching --- Master Dean Siminoff, 5th dan black belt

    1 of 1 people found this review helpful
  • Nicholas
    San Diego, CA, United States
    14/11/10
    Overall
    "Great for athletes of all sports!"

    Dan Millman's library has made a profound difference in my life. This title focuses specifically and the mind/body balance in sports (both team and individual) and is well worth the short listen.

    2 of 3 people found this review helpful
  • Miles of Fitness
    06/12/17
    Overall
    Performance
    Story
    "Great
    "

    Awesome book that parallels life and athletes. Third time reading this book and likely to read again!

    0 of 0 people found this review helpful
  • Anonymous
    03/12/17
    Overall
    Performance
    Story
    "loved it"

    very good listening to it again very focus based. good for everyday living. loved it

    0 of 0 people found this review helpful
  • Karim
    02/12/17
    Overall
    Performance
    Story
    "become your better version"

    I enjoyed the audio of this book. I would like to read it myself now. I will share this book with others.

    0 of 0 people found this review helpful
  • Jovan
    10/08/17
    Overall
    Performance
    Story
    "Man oh man"

    if you are into controlling your. key and mind this right here is everything needed. This and I recommend book of 5 rings

    0 of 0 people found this review helpful
  • shannan thomas
    04/05/17
    Overall
    Performance
    Story
    "Everyone needs to read this ..for life!!"

    loved it.. will listen to this repeatedly ... until it's memorized ... so many juicy proverbs and principles!! Highly recommend whether u are an athlete or not !!

    0 of 0 people found this review helpful
  • Monica Chandler
    28/01/17
    Overall
    Performance
    Story
    "thanks Mike Rashid"

    really good book. One I can keep going back to every month as a refresher

    0 of 0 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.