We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.co.uk/access.
Blood Type O Diet: Food, Nutrition, and Health Factors of a Blood Type O Person Audiobook

Blood Type O Diet: Food, Nutrition, and Health Factors of a Blood Type O Person

Regular Price:£6.79
  • Membership Details:
    • First book free with 30-day trial
    • £7.99/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
    • Free, unlimited access to Audio Shows
  • - or -

Publisher's Summary

A scientific look at the blood type O diet like you have never seen before!

With research, experiments, and medical experts backing up the theories with their results, this diet book gives a whole new perspective on the blood types and their connection to the nutritional substances they take. You will hear about, among others:

  • About the Rh factor and how it influences those with a blood type O.
  • Which foods to include, which exercises to perform, and how to manage levels of cortisol and catecholamines.
  • Ulcers, thyroid issues, and other health concerns that are linked to the way you eat and live your life.
  • Avoiding cholera, diabetes, malaria, and other blood-related diseases.
  • Effective weight loss strategies, lifestyle tactics, and other useful health advice.
  • A number of delicious, clean recipes you can try when you are determined to stick to a recommended diet and certain nutritional habits.

Curious yet? Then don't wait and start listening, so you don't have to remain in the dark. Save yourself the misery of common mistakes and learn from what I have learned. I will see you in the first chapter!

©2017 Frankie Jameson (P)2017 Frankie Jameson

What Members Say

Average Customer Rating

4.7 (25 )
5 star
 (18)
4 star
 (7)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Overall
4.6 (25 )
5 star
 (16)
4 star
 (9)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Story
4.4 (25 )
5 star
 (11)
4 star
 (13)
3 star
 (1)
2 star
 (0)
1 star
 (0)
Performance
Sort by:
  •  
    Olivia 20/10/2017
    Olivia 20/10/2017
    HELPFUL VOTES
    2
    ratings
    REVIEWS
    109
    109
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "I have really enjoyed this book"

    This book changed my life 16 years ago and I'm still using it as a guideline for optimum health. Say what you want but following this diet of do and do no cured a lifetime illness, hypoglycemia. This is a very condensed version of the Eat Right For Your Type Book. This is perfect to throw in you purse when dinning out. Great information!!

    0 of 0 people found this review helpful
  •  
    Victoria 20/10/2017
    Victoria 20/10/2017
    HELPFUL VOTES
    3
    ratings
    REVIEWS
    168
    166
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "A Big Help!"

    This book helped me with my swarm of allergies so much! I would recommend this book to other allergy suffers or those that support them. It's for blood type O whether you are negative or positive. It makes it so much easier to shop and eat out with this handy guide. I keep it in my car and refer to it before eating in a restaurant and carry it into the grocer when shopping.

    0 of 0 people found this review helpful
  •  
    ZIYA 20/10/2017
    ZIYA 20/10/2017
    HELPFUL VOTES
    4
    ratings
    REVIEWS
    106
    105
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Very Helpful"

    I have been going crazy with food allergies, suffering daily attacks of itching hives, even though I tried to avoid all the allergens identified in two allergy tests. When I read "Eat Right for Your Blood Type," I discovered that the foods I had trouble with were not on my Type O blood diet. This handy list of recommended foods and those to be avoided has helped me cut down the number of allergy attacks and fee

    0 of 0 people found this review helpful
  •  
    NabilaBarry 20/10/2017
    NabilaBarry 20/10/2017
    HELPFUL VOTES
    2
    ratings
    REVIEWS
    125
    124
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Recommended by a friend"

    Recommended by a friend. This one needs the other two books (Live right & Eat right for your blood type) to really make sense. Good reference material This booklet is VERY helpful and the size will easily fit on your handbag to carry it around and consult it whenever needed.

    0 of 0 people found this review helpful
  •  
    dylan 20/10/2017
    dylan 20/10/2017
    ratings
    REVIEWS
    113
    110
    Overall
    Performance
    Story
    "Easy Quick Reference"

    I have this Book, with lots of highlights, on my iPhone Kindle App so I can use it while grocery shopping, reviewing recipes or making shopping e-list. Since I am learning, this makes it easy. My spouse and I check our Kindle books often to stay on course.
    Well done!

    0 of 0 people found this review helpful
  •  
    Ezzah 19/10/2017
    Ezzah 19/10/2017
    HELPFUL VOTES
    8
    ratings
    REVIEWS
    133
    132
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Highly recommend it."

    This book can help a beginner or not-so much beginner looking to gain better health; Everyone needs to find their own way to loss-mange weight control- Do-Not believe everything One sees-reads or are told by the TV Media or Pharmaceutical Corporation. They're in it to pull your money from your pocket.

    0 of 0 people found this review helpful
  •  
    Elizabeth 19/10/2017
    Elizabeth 19/10/2017
    HELPFUL VOTES
    2
    ratings
    REVIEWS
    130
    129
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Has been very helpful for both my mum and myself, "

    Has been very helpful for both my mum and myself, as we have both had health issues. Following these guide lines has helped us. Lynn Roberts performance was amazing

    0 of 0 people found this review helpful
  •  
    corneliusdavid 19/10/2017
    corneliusdavid 19/10/2017
    HELPFUL VOTES
    5
    ratings
    REVIEWS
    207
    204
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "AWESOME BOOK"

    The formulas are so delish, however they take a great deal of work to make. Purchase the staples and after that the upkeep of eating admirably. Try not to attempt this arrangement on the off chance that you are short on time.
    You would need to truly cook throughout the day and do a great deal of solidifying. Be that as it may, the flavors in these dinners are incredible. Likewise once you make the fundamental dish despite everything you have side dishes to make.
    I wish there was a feast all planed out so matching would be simpler

    0 of 0 people found this review helpful
  •  
    shifana 18/10/2017
    shifana 18/10/2017
    HELPFUL VOTES
    2
    ratings
    REVIEWS
    139
    135
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "This makes it easy."

    Me and my partner really likes this audioBook. I can always check it on my iPhone Audible App so I can use it while grocery shopping, reviewing recipes or making shopping e-list. Since I am learning, this makes it easy. My partner and I check our Audiobooks books often to stay on course.

    0 of 0 people found this review helpful
  •  
    Hannah 18/10/2017
    Hannah 18/10/2017
    HELPFUL VOTES
    5
    ratings
    REVIEWS
    159
    157
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "One of my favorites!"

    The perfect diet guide for my blood type. I like the meal suggestions and recommendations on this diet guide. I also learned a lot of recipes and natural food that is healthier and better for me and my family. I really like it!

    0 of 0 people found this review helpful
Sort by:
  • Victoria
    16/08/17
    Overall
    Performance
    Story
    "Food selection for blood type O"

    Simply written and to the point. I'll be getting the hard copy to carry as I am not good at remembering the Avoids. Maybe that will change as I progress.

    3 of 3 people found this review helpful
  • james
    18/08/17
    Overall
    Performance
    Story
    "Fast and Easy to get you going"
    Would you consider the audio edition of Blood Type O Diet: Food, Nutrition, and Health Factors of a Blood Type O Person to be better than the print version?

    Great Book..
    audio was better to me than print..


    Any additional comments?

    I needed a quick listen No.that could easily get me going to understand what to eat and not to eat. I also loved the shopping list and recipes.
    Awesome book.All things considered, it has a great deal of formulas in there that sound extremely yummy and I can hardly wait to attempt them. Great book and it has a wide assortment of formulas for even the pickiest eaters like me.

    1 of 1 people found this review helpful
  • Mthujan
    18/08/17
    Overall
    Performance
    Story
    "Blood type diet!!"
    Which character – as performed by Lynn Roberts – was your favorite?

    just awesome performance i loved it..


    Was there a moment in the book that particularly moved you?

    n/a


    Any additional comments?

    I acquired this book to compliment the comprehensive book gathering I as of now have itemizing the blood classification abstain from food. This contains a helpful shopping/storeroom/cooler/fridge agenda itemizing a decent base of various sustenances you ought to continue hand as a blood classification A. It's likewise the best and most comprehensive accumulation of blood classification A formulas in presence that I'm mindful of.

    1 of 1 people found this review helpful
  • reema
    18/08/17
    Overall
    Performance
    Story
    "I love it.."

    The formulas are so delish, however they take a great deal of work to make. Purchase the staples and after that the upkeep of eating admirably. Try not to attempt this arrangement on the off chance that you are short on time.
    You would need to truly cook throughout the day and do a great deal of solidifying. Be that as it may, the flavors in these dinners are incredible. Likewise once you make the fundamental dish despite everything you have side dishes to make.
    I wish there was a feast all planed out so matching would be simpler.

    1 of 1 people found this review helpful
  • talithabenjamin
    17/08/17
    Overall
    Performance
    Story
    "Useful.information with a lot of answers...."
    Would you consider the audio edition of Blood Type O Diet: Food, Nutrition, and Health Factors of a Blood Type O Person to be better than the print version?

    the audio edition of Blood Type O Diet: Food, Nutrition, and Health Factors of a Blood Type O Person is just better and awesome than print version..


    What did you like best about this story?

    loved the book


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    No.


    Any additional comments?

    Useful.information with a lot of answers. The lists are clear and they explain why which is so very helpful indeed.

    1 of 1 people found this review helpful
  • Olivia
    17/08/17
    Overall
    Performance
    Story
    "great Resource!!"
    Who was your favorite character and why?

    N/A


    Which character – as performed by Lynn Roberts – was your favorite?

    Lynn Roberts performance was amaN.zing


    If you were to make a film of this book, what would the tag line be?

    N/A


    Any additional comments?

    Has been very helpful for both my mum and myself, as we have both had health issues. Following these guide lines has helped us

    1 of 1 people found this review helpful
  • ROSY
    17/08/17
    Overall
    Performance
    Story
    "Fantastic Guide!!"

    This book can help a beginner or not-so much beginner looking to gain better health; Everyone needs to find their own way to loss-mange weight control- Do-Not believe everything One sees-reads or are told by the TV Media or Pharmaceutical Corporation. They're in it to pull your money from your pocket.

    1 of 1 people found this review helpful
  • ZIYA
    17/08/17
    Overall
    Performance
    Story
    "5 out of 5 great grab!!!"
    Would you recommend this audiobook to a friend? If so, why?

    sure i will recommend this book...


    What did you like best about this story?

    I totally loved this Book..


    Which scene was your favorite?

    N/A


    Was there a moment in the book that particularly moved you?

    N/A


    Any additional comments?

    This book is really amazing and useful book. I just love this book. It's really super. Highly recommended. Very healthy diet book. Boost to buy it

    1 of 1 people found this review helpful
  • jonathan
    16/08/17
    Overall
    Performance
    Story
    "Lots of information in this book.."

    Lots of information in this book on how to shop for groceries. Information I was not aware of that is detrimental to my body, blood type. Wish it was in a hardback.

    1 of 1 people found this review helpful
  • NabilaBarry
    16/08/17
    Overall
    Performance
    Story
    "CLEAR AND CONCISE!!!"

    THE INFORMATION IS CLEAR AND CONCISE FOR AN EASY READ. THERE IS A DEFINITE SCIENCE ,ONCE SET INTO MOTION REALLY CAUSES OUR BODY TO WORK THE WAY IT SHOULD...

    1 of 1 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.