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Binge Eating Cure Audiobook

Binge Eating Cure: Cure Binge Eating with Intermittent Fasting

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Publisher's Summary

Have you finally grown tired of the feeling that you would be happier in life if you could just control your eating habits?

Do you ever wonder if there is any other way to come closer to your health and fitness goals?

Have you been dreaming of becoming the type of person who has total control over food, rather than food having total control over you?

If you answered "yes" to at least one of the above questions, then this book is just what you need to get informed, grow confident, and take the steps necessary to get exactly what you want out of your diet regimen!

Binge Eating Cure was written with individuals like you in mind - individuals who are ready to take massive action to achieve massive results!

So what are you waiting for?

Take action, not now, but right now, and download your copy, today!

©2016 Davis Allen, LLC (P)2016 Davis Allen, LLC

What Members Say

Average Customer Rating

4.8 (10 )
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  •  
    Sandra S Wirt 05/07/2017
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    "GOOD....GOOD...GOOD"

    This book focuses a great deal on intermittent fasting. The key learning after reading this book is in the moderation and routine of your eating habits. This book gives you that; pack with information and guides you in using intermittent fasting to overcome binge eating.

    1 of 1 people found this review helpful
  •  
    saif 05/07/2017
    saif 05/07/2017
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    "highly recommended"

    The book i needed!! I have been interested in intermittent fasting for a while did some research but never could find some concrete information i stumbled upon this book and its exactly what i needed. this book details exactly what intermittent fast is and go over the different types. The author does great job on keeping me engaged on the topic most diet books have alot of fluff but this is straight to the point. I highly recommend.

    1 of 1 people found this review helpful
  •  
    Micheal 05/07/2017
    Micheal 05/07/2017
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    "Excellent book......"

    I never thought of curing binge eating with intermittent fasting but it seems to make sense. I like how this book lays everything out that I need to know about intermittent fasting like the do's and dont's list, precautions, some recipes, and helpful tips. I didn't realize that the human growth hormone is more active when fasting so that's kind of good to know to speed up metabolism.

    1 of 1 people found this review helpful
  •  
    Henry M Welch 07/07/2017
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    "Great book"

    The Binge Eating Cure is a great start to understanding why you eat emotionally and how to stop it. The author does a great job identifying possible triggers for overeating and strategies that will help you pinpoint your triggers and gain control.

    0 of 0 people found this review helpful
  •  
    Paul M Horne 07/07/2017
    Paul M Horne 07/07/2017
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    "helpful book with binge eating cure..."

    Honestly, I have not even heard of this concept called 'Binge Eating'. However, this book facilitates and supports your daily consumption of food by implementing you different kind of strategies to overcome this so-called binge eating disorder. Thanks to Lisa P. Simms, I am now aware of this binge disorder and I would be able to manage my future eating habit in a more effective manner. Would be great if this book is more descriptive. Anyway, it's a great guide!

    0 of 0 people found this review helpful
  •  
    Cathy S Kelly 07/07/2017
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    "Cure Binge Eating with Intermittent Fasting"

    This book is for anyone, really, because a lot of people don't know what triggers and how to resolve emotional eating. The Binge Eating Cure is a great start to understanding why you eat emotionally and how to stop it. The author does a great job identifying possible triggers for overeating and strategies that will help you pinpoint your triggers and gain control.

    0 of 0 people found this review helpful
  •  
    Brad A Tipton 07/07/2017
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    "Great book"

    I am a binge eater before and actually, right now I am still trying to fight it. I am so great that I found this book because I know it could help me a lot. Curing binge eating is not that easy that is why you need also so much help in order to totally get rid of it. Great one.

    0 of 0 people found this review helpful
  •  
    Chad D Kershaw 07/07/2017
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    "best Binge Eating Cure guide"

    I am a compulsive eater so I read this book. It "saved" me. It is a life-changing to dismantle a major source of misery. When you read this one you free up all that emotion to live life and just deal with what is really happening. It helps readers confront the reasons for binge eating and work towards a healthier lifestyle.

    0 of 0 people found this review helpful
  •  
    Gerlie Salve 05/07/2017
    Gerlie Salve 05/07/2017
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    "Great book"

    A good book that covers all the basics of intermittent fasting. It was nice to see that the author has even covered one of the fasting methods which has helped me lose quite some weight over the past several months.

    0 of 0 people found this review helpful
  •  
    Rimsha 05/07/2017
    Rimsha 05/07/2017
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    "helpful book"

    A good book that covers all the basics of intermittent fasting. It was nice to see that the author has even covered one of the fasting methods which has helped me lose quite some weight over the past several months.

    0 of 0 people found this review helpful
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  • Kevin Stark
    12/02/17
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    Story
    "I've tried to working out at the gym"

    I've tried to working out at the gym but I can't lose weight because when I get home I ended up eating a lot, all that I worked out just go on to waste. I got curious about this audiobook because of its description and leads me to listen to it. I really enjoyed listening to eat everytime it suggest a cure to overeating, I was nodding my head. This gave me a lot of ideas to stop overeating and be healthy. I will do the steps I learn from this book and hopefully gain my dream body.

    1 of 1 people found this review helpful
  • Green
    12/02/17
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    "Maintain my healthy life"

    I am very thankful for this audio book about binge eating of being so helpful and useful to me, listening to this audio book makes me do the proper ways of dieting and eating proper and healthy foods to maintain my healthy life.

    1 of 1 people found this review helpful
  • Pouella Magi
    12/02/17
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    Story
    "Overeating has always been my problem"

    Overeating has always been my problem and it kindly runs to our family and I don't want to just stay in this state because my sister is now in the hospital and have developed a disease in her body because of how she eats. That's why I listened to this audio book about binge eating, I like that this book suggest steps to stop the habit of eating and to take control of it. I was very glad I listen to this book and I will share what I learned to my family.

    0 of 0 people found this review helpful
  • Shannon Cantwell
    01/02/17
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    Story
    "I want to lose weight for the summer this year"

    I want to lose weight for the summer this year, the holiday season just passed and because of that I gained weight and my body seems to adapt to that kind of eating. I've been really eating and getting hungry a lot. I then saw this audio book about Binge eating and when I listen to eat I feel related to this kind of eating and started to take massive action to stop my habit of eating and I feel after my craving for food have lessen because of the steps that I followed from this audio book. This has been really helpful for me.

    0 of 0 people found this review helpful
  • Annette
    01/02/17
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    Story
    "My sister seems to have this disorder"

    After I listened to this book I learned about this eating disorder called binge eating and how it is bad for our body. My sister seems to have this disorder because I've been seeing that every time we pass through each other I always saw her eating food. To show my concern with her I will suggest this book to her, I really hope this would help her and motivate her to stop her habit of eating too much.

    0 of 0 people found this review helpful
  • Austin
    01/02/17
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    Performance
    Story
    "For my friend Jun."

    I made my friend name Jun listen to this audio book concerning dietary ways. Since I am concerned with his health I decided to make him try this audio book to help him have knowledge on how to diet. Good thing that he was not mad at me giving this to him. He finds it very helpful.

    0 of 0 people found this review helpful
  • Frank
    29/01/17
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    Performance
    Story
    "I never knew I had this binge eating disorder"

    I never knew I had this binge eating disorder, I only knew about it after listening to this audio book. I can tell because before I am eating every hour and my hungry seems everlasting. With this audio book, I was able to cure it, I don't feel hungry so much anymore by trying the suggested cure in this audio book which is the intermittent fasting. Highly recommend this with persons who experience this habit as I am.

    0 of 0 people found this review helpful
  • Pia Reeves
    29/01/17
    Overall
    Performance
    Story
    "I've learned and discovered a lot of things"

    As I played this book about binge eating I've learned and discovered the negative effects of bad eating habits. I've also learned several ways on how to prevent illness and diseases cause by this habit. I think one the reason why many people tend to binge eat is because of lack of time and busy in their schedules also lack knowledge since some of us didn't know about this habit and sometimes we are not fully aware of the consequences. So, thanks to this book because it helps me become aware and gave me knowldege on how to avoid this bad habits of eating.

    0 of 0 people found this review helpful
  • Pia Gonzaga
    29/01/17
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    Performance
    Story
    "My friend told me that he listen to this audiobook"

    My friend told me that he listen to this audio book, after asking him on how he manage to lose weight because of it very shocking for me that a very fat man is now slimmer than me. After listening to this audio book I learn about this binge eating that I didn't now before. Basically, binge eating is a part eating disorder with an individual consumes too much food. I know now how my friend was helped through this book because this book suggests about steps on how can you stop binge eating. I am really excited to try this out and gain a slimmer body like he is now.

    0 of 0 people found this review helpful
  • Stephanie
    29/01/17
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    Performance
    Story
    "This audio book is very informative"

    This audio book is very informative because it teaches the proper ways on to deal with a bad habit of eating called binge eating. I learned in this audio book on how to be more conscious and cautious on what I eat and how I eat. This really helped me a lot because I'm a very greedy with it comes to food. I now know proper eating and how can I change my bad habit of eating.

    0 of 0 people found this review helpful

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