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Ayurveda
- Natural Health Practices for Your Body Type From the World's Oldest Healing Tradition
- Narrated by: Vasant Lad
- Length: 5 hrs and 33 mins
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Ayurveda
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Summary
For more than 4,000 years, the people of India have looked to Ayurveda as a pathway to vibrant health and increased longevity. This ancient healing science is treasured as a gift from the Vedas (the world's oldest sacred texts). Ayurveda offers all people a practical way to achieve self-realization, a way that is based not on constantly changing data but on the eternal forces of the universe.
In Ayurveda, you will learn how to apply this fascinating system for total wellness to your own life. Your personal instructor in this audio study course is Dr. Vasant Lad, founder of the Ayurvedic Institute in Albuquerque, New Mexico. Drawing from his work in both India and America, Dr. Lad leads you to a clear understanding of Ayurveda and its life-enhancing powers. You will learn to see your mind, body, and spirit as a microcosm of the universe itself. The five elements present in all matter also exist in each individual. By learning the cosmic laws that govern these elements, you can strengthen and energize yourself - effectively and naturally.
From principles of self-healing and proper food combinations to the cosmic laws that unite all consciousness, Ayurveda makes it easy to explore this ancient healing art.
What listeners say about Ayurveda
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- @Ed_Stafford
- 04-12-23
Love his voice
Great overall knowledge of Ayurveda, touching on the foundations and all topics but now I want more!
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Overall5 out of 5 stars
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- SJ
- 31-01-21
Ancient science
The principles are basic and simple, the applications are very wide including long term and the immediate term. In the words of Bruce Lee: research, try, adapt, adopt or discard, repeat..
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2 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Minakshi
- 06-04-21
Covers the basis understanding of Ayurveda
The content is amazing. All the basics you nwed to know concerning Ayurveda is covered in this book.
The author was also the speaker. I had to listen twice sometimes to understand because of his pronunciation. But that didn't bother me. The context was clear.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ana D
- 09-10-18
Amazing book on Ayurveda
I think this is one of the best books I have listened on Ayurveda until now. I really liked the chapter regarding the first stages of the desease and the last chapter that gives insight on pregnancy and breastfeeding.
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1 person found this helpful
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Overall1 out of 5 stars
- Amazon Customer
- 12-10-18
As someone learning
i find it very difficult to follow through this book. its very confusing for myself tho i think if one has a prior understanding of the topic it prolly be okay for them
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1 person found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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- Michael W.
- 19-07-18
weird voice over and too new agey
unbearably cheesy and weird narration. unclear and very vague descriptions and explanations. uber spiritual nonsense.
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