Regular price: £6.39

Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – choose any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • Free, unlimited access to Audio Shows
  • After your trial, Audible is just £7.99/month
OR
In Basket

Summary

I started supplementing with apple cider vinegar many years ago and it has had dramatic effects on my health and physique. I authored this audiobook for newcomers to this “miracle liquid” that has been around for thousands of years. Now is the time to start - you can buy apple cider vinegar almost anywhere and it is relatively inexpensive. 

In Apple Cider Vinegar: Natural Weight Loss and Health Benefits, Glowing Health and Skin, Natural Cures, and Alkaline Healing with Apple Cider Vinegar, you will learn:  

  • The history of apple cider vinegar: this liquid has been used since biblical times, and probably even before that. In chapter one, you will learn all about the different ways this liquid has been used throughout history and is still used today.  
  • Health benefits of apple cider vinegar: did you know apple cider vinegar can help fight diabetes and also make your hair shinier? Learn about the scientifically proven benefits of this liquid.  
  • Which type to use: not all apple cider vinegar is created equal. Throughout this audiobook, you will be given tips for selecting the right type of vinegar so you can gain as many health benefits as possible.  
  • Precautions: when is apple cider vinegar unsafe, and what should you be cautious about in regards to it? Find out in chapter five.  
  • And more: the last chapter will give you some bonus information on getting rid of cellulite, and chapter three will go over some of the many beauty benefits of apple cider vinegar.  

As you can see, there’s a lot to benefit from with this miracle liquid. Learn about apple cider vinegar today so you can start putting it to use and improving your life.  

©2017 Dana Lee (P)2018 Dana Lee

What members say

Average customer ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    24
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    20
  • 4 Stars
    5
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 4.5 out of 5 stars
  • 5 Stars
    12
  • 4 Stars
    13
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Worth purchasing

Excellent book. I am totally amazed at all the wonderful things this book does. If you are health conscious, reading this book is a must. I have used Apple Cider vinegar as directed for the past week and it has eliminated my need for blood pressure pills, plus lowering my cholesterol. It's unbelievable how many different uses this produce is good for.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Natural Weight Loss and Health Benefits

An Apple Cider Vinegar is the most known type of vinegar that is not only used for cooking purposes. Well, one of the most known products with multiple potential benefits and uses is the Apple Cider Vinegar.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Best one

I have used this kind of product but for cooking purposes I have never known the other benefits it could give until I accidentally read an article about it that made me curious and dig deeper about it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

worth to listen

Such an effective book. Lots of information gathered in this book. I was actually impressed by how much useful suggestions squeezed in such a short book. Author described every single thing very clearly with some proper explanations. Highly recommended.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

What an interesting listen

This book is very informative and covers everything you can think of about cider and everything you wouldn't have thought of. I especially enjoyed the history of apple cider vinegar and growing your own apple tree for homemade apple cider vinegar.Clear easy to follow instructions and i cant wait to get started.

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wonderful %%

It covers lots of home remedies for aches and pains, colds and little irritations like hiccups. Although i still need to try that one out. I also enjoyed the recipes like the health booster and the energy drink.
Very interesting and not too long.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Apple cider vinegar

I was at my cardiologist today and he was telling me about this. He suggested this mixed with oj in the morning would help with my cholesterol and weight. Thank you as your book informed me of that and more.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Excellent book! I learned a lot from it

There are recipes for beauty, home remedies, drinks, main dishes and even desserts. I am very impressed with how versatile apple cider vinegar is and how much detail this book gives.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A well balanced book

I love how I can use it in sugar scrubs, I have so many store bought ones but after knowing I can add apple cider vinegar and a few other frequently purchased items in my home I plan to start making my own. White and apple cider vinegar are huge staples in our house. I use them both frequently for cleaning the house and treating acne or cleaning wounds but after reading this book I learned there was so much more I can do with apple cider vinegar.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great guide

It also helps strip the buildup of hair products and makes your hair super soft and shiny. I love how this book also gives you steps on how to make your own vinegar and covers medical benefits for the vinegar. This is definitely a good listen..

Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
  • dustain
  • 29-05-18

one of the best book

I found out here are several benefits that i can take advantage of using apple cider vinegar. Apple cider vinegar is inexpensive and easy to use. i use it to lower my blood pressure and blood sugar. I am no longer taking blood pressure pills and my blood pressure is excellent.

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
  • dylan
  • 30-05-18

Quick and Informative

It was a very informative book. I didn't give it a five because it didn't have any recipes or quantities or if it should be full strength or diluted. That would have been very helpful especially for those that have never used ACV before. I use it all the time but I only knew of half of the benefits listed.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
  • reema
  • 30-05-18

understand yourself

Gives good introduction to ACV, it's uses and what it will aid and cure.
Straight forward in presenting the information with good layout.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • meenachi
  • 30-05-18

Awesome Book!!!

I give this book five stars. It taught me more than I expected about the health benefits of using apple vinegar. Dana Lee has written a book that is very comprehensive and goes into depth on all of the areas addressed. Definitely worth LISTENING...

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
  • Mthujan
  • 30-05-18

Just the right amount of detail

It was a very informative book. I didn't give it a five because it didn't have any recipes or quantities or if it should be full strength or diluted. That would have been very helpful especially for those that have never used ACV before. I use it all the time but I only knew of half of the benefits listed.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • parvesh
  • 30-05-18

Lots of recipes

Good information with accurate dilution measurements for each use. Excellent and informative book. I have only read little bits so far but it contains lots of common sense and good advice.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
  • patrick
  • 30-05-18

Ready to start!

I was encapsulated by this book and will try many of the recipes to cure different ailments. I feel that the World is being turned upside down and people poisoned with pesticides and truly feel that organic is the way to go. Using cider vinegar is already having a positive effect on my health.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
  • gavin
  • 30-05-18

Truly a lifesaver!

I also understand why apple cider vinegar is being recommended as alternative to treat some skin problems or treatment for bad breath,acid reflux and hyper acidity,soothes muscular cramps,improve insulin and blood sugar,helps reduce weight,use as a skin detox,remedy for allergies,solve digestion problems,soothes skin or even use as a hair care because of the Ph Level that contains of this miracle vinegar as I call it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
  • james
  • 30-05-18

Great collection of ideas

Anyway,this book was really a great book for anyone who are looking for a useful information about the uses of apple cider vinegar.The author also gives recipes of each problems I mentioned in this review so,you already have an ideas what to do when you see this book from your suggestions section.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
  • joseph
  • 30-05-18

Beneficial!!

The apple cider vinegar was really beneficial as an alternative medicine because of its acidity and contents. It is also used for beauty treatment like clears acne,soothing skin, heal minor burns, skin detox and even treat bad breath.. It is also used to treat minor illnesses like hyper aciidity, weight lose and so many more.