Handy anti aging tips

I found this guide very interesting as there are many anti-aging products on the market that all claim to be the best or the most effective in combating aging but they are extremely overpriced and often have very dubious ingredients in them, so I loved that this audio book points to natural methods and remedies. For example, it points to the importance of diet, exercise and sleep. I had no idea there were so many superfoods that are good for the health of our skin and can also aid your sleep. I will definitely be trying a number of the tips and techniques in this guide to improve my body’s condition inside and out and slow down the course of aging without smearing my body in all the lotions and potions available on the market.

You voted on this review!

You reported this review!

Excellent Anti-Aging Tips!

Do you have any additional comments?

I have been feeling so worried about my health lately because I have been recently hired for a job and it is stressful for me as I am still adjusting with the environment, workmates and my schedule. I have been having hard time getting some sleep and of course, lack of sleep causes a lot of problems including physical changes. Speaking of physical change, my eye bags have gotten worse and not just that, they come with dark circles! These horrendous changes urged me to look for remedies on the internet and that’s when I stumbled upon this audio book.

I have learned a lot from this audio book including the causes of aging, secrets of anti-aging, natural ways to slow down the aging process, and all that good stuff!

Oh, boy, I am so happy I’ve listened to this. I am seeing some improvements just by following the simple tips I have learned. Two thumbs up for this audio book!

You voted on this review!

You reported this review!

Great Anti-Aging Tips

This book provided many great tips to stop the aging process but the best part was, all of the methods were natural and inexpensive. Rather than resorting to surgery, which I am not a fan of, the book suggested simple lifestyle changes that could make you look younger and live healthier.
The tips have really helped me look younger by being healthier and I'd recommend this book to anyone.

You voted on this review!

You reported this review!

Anti-Aging - how to stay young and healthy!

What did you like most about Anti-Aging?

“Anti –Aging” by Ace McCloud is a great audio book how to look healthy and attractive. The best is to avoid certain product, that damage your skin.

What other book might you compare Anti-Aging to, and why?

I can compare "Anti-Aging" to "Acne", "Sleep" and "Health", by Ace McCloud because all audio books contain very handy tips how to look after your skin and what diet is most healthy for you. It is very difficult to slow or prevent aging process in natural way. The best is to avoid certain product, that damage your skin like cigarettes, alcohol, coffee and white sugar. I really like green tea, especially it is tasty, fresh and healthy.

Which scene did you most enjoy?

I like the way how we should treat wrinkles and keep the skin moisturising. The best are natural masks from avocado, honey and oranges. Also very handy is to stay free from make up or use it very gently, especially avoid foundation. Very old and good method, that reduces dark circles under eyes it to place chilled tea bag. It is really works, the same like cucumber.

Was this a book you wanted to listen to all in one sitting?

Yes, It is great audio book, ideal for one sitting session, before bed time or during your morning routine or even when you are traveling. Joshua MacKey is a fantastic narrator, with an excellent reading manner and enthusiastic voice. I like actively listen his performance that helps me to remember all details.

Any additional comments?

The secret of anti-aging is a healthy diet, massage, meditation and good sleep. McCloud provides very valuable links to video how do massage and practice meditation. I like also exercises like cardio and strength training. I find it very helpful how to exercise each day in different part of your body.

You voted on this review!

You reported this review!

Anti-Ageing

Where does Anti-Aging rank among all the audiobooks you’ve listened to so far?

Highly; like many written by this particular author, it is both succinct enough to avoid waffling on and informative enough to ensure that the listener is thoroughly introduced to the subject.

What was one of the most memorable moments of Anti-Aging?

There was no one particular moment that was more memorable than the rest, but the book itself was memorable overall.

What about Joshua Mackey’s performance did you like?

He is a consistently energetic narrator, who never seems to lose enthusiasm for what he is reading.

Was there a moment in the book that particularly moved you?

No.

You voted on this review!

You reported this review!