Listen free for 30 days

Listen with a free trial

One credit a month, good for any title to download and keep.
Unlimited listening to the Plus Catalogue - thousands of select Audible Originals, podcasts and audiobooks.
Exclusive member-only deals.
No commitment - cancel anytime.
Buy Now for £6.39

Buy Now for £6.39

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Do you feel broken or hurt?

Do you have that feeling of emptiness inside?

If you've been doubting yourself and your decisions in life, then you've probably suffered from stress and depression at times.

And sometimes, you just want to disappear, so it all go away.

Wouldn’t it be awesome if you can control what you feel? You can call it magic healing.

The kind of healing that doesn't cost you truckloads of money, where you are your own surgeon and healer.

With proper technique and proper practices, you can heal yourself today....

No doctors, no drugs, and no objects, you can only help in harmony with the laws of nature.

Our body is engineered to heal itself. All we need to do is to remove the obstacles which inhibits this healing. And this can be done without the help of others.

When you cut your finger, it heals itself, and in a few days, you can't even remember it happened. Exactly the same self-healing method subconsciously occurs all the time in your mind.

Even after abuse through vices, the body tries to heal itself, unless the damage is too extensive, and we continue repeating the same mistakes for years.

The mind-body system has almost unlimited self repair options and possibilities, but most people deny themselves any access to their own repair kit.

The biggest mistake you can choose to believe is to accept someone's "advice" that your condition is incurable. If you accept such advice, your fear effectively sabotages your self-healing process, which is under the influence of your mind and consciousness on all levels. Fear might block logic, and it can dramatically reduce your own self-healing ability.

So take the first leap and fly towards the power of self-healing.

Get this meditation audio today!
 

©2019 Zen Mind Hypnotherapy (P)2019 Zen Mind Hypnotherapy

What listeners say about Heal Yourself Today: Create a Life of Peace Through Self-healing Energy for Your Mind and Body

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    67
  • 4 Stars
    7
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    67
  • 4 Stars
    6
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    67
  • 4 Stars
    6
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Found this book very helpful.

Found this book very helpful. He includes many visualization exercises that he recommends recording and listening to. I have yet to do this but have applied the concepts of relaxation and speaking with my inner adviser. Both techniques have helped me deal with pain and stress.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It is a great introduction to energy healing!

It is a great introduction to energy healing! I learned so much and have applied it to my life with positive results.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This book is very well explained.

This book is very well explained and any book that wants to truly help people is a good book. Thank you.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I take it everywhere with me.

Hands down the most honest, helpful and insightful book I've listened...and USED! I take it everywhere with me.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing audiobook for me!

The book is a treasure full of simple, effective tools towards self healing. Amazing audiobook for me!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I love this book.

I love this book. Even some techniques are known to me, the book is honest and understandably explained. Thanks to the author.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It is very powerful.

I can't recommend this book enough! It is very powerful and such an important gift to humanity. This book is rich in information.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Loved it and will listen to it over again.

It give great examples, facts and walks you step bu step through some powerful processes. Loved it and will listen to it over again.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Things you do then get the book. :)

It's simple if you want to be happy and creative and have mental clarity and understanding of yourself and why you do the things you do then get the book. :)

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A clear and understandable format.

This book is packed full of useful information and practical tools, but it is presented in such a clear and understandable format.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Madeleine Allen
  • Madeleine Allen
  • 11-09-19

I found it very fascinating,

I found it very fascinating, there are many exercises and much helpful information that can really heal the mind body and soul. On the other hand there was a few things that I found to be a bit absurd, but the good far out weighed the bad. Definitely an amazing audiobook.

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for gntlmn5
  • gntlmn5
  • 25-12-19

Very good relaxation tool before going to sleep.

I really enjoyed this relaxing hypnosis program. Very good relaxation tool to use before going to sleep.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Hanbin Seo
  • Hanbin Seo
  • 15-09-19

This is actually an audiobook I need

This is actually an audiobook I need to own because it's a reference book to review over and over again. I'm having problems sleeping i listen to it and have one of the best night's sleep ever. Now I just have to carve out a little time to do it.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Rudolph Rehman
  • Rudolph Rehman
  • 15-09-19

Great Audiobook

The last part of the audiobook was my favorite because it provides useful daily practices and suggestions of things to undo. A good introduction if you’re not familiar and some good, gentle, advice on starting where you’re at to build up healthy habits.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Logan Conway
  • Logan Conway
  • 16-06-20

Packed with wonderful techniques!

Packed with wonderful techniques, tips, insights and suggestions I'm sure I will be listening to this book many times over!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Tod Browning
  • Tod Browning
  • 16-06-20

This is a such fantastic book!

This is a such fantastic book with the tools I've been searching for!!! It deserves a million star rating!!!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Ernie Kennedy
  • Ernie Kennedy
  • 16-06-20

LOVE, LOVE, LOVE this book!!!!!

There is soooooooooo much information packed into this book you must have your highlighters, pens and stickies ready. It will be a reference book of mine for certain. LOVE, LOVE, LOVE this book!!!!!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Marsha Buckley
  • Marsha Buckley
  • 16-06-20

This audiobook is filled with simple.

This book is absolutely a total self-healing approach for mind, body and spirit! This audiobook is filled with simple, yet effective techniques for how to heal.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Rodrick Mccarty
  • Rodrick Mccarty
  • 16-06-20

This book is packed full of useful information!

This book is packed full of useful information and practical tools, but it is presented in such a clear and understandable format.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Chris Tran
  • Chris Tran
  • 16-06-20

Awesome book.

Awesome book. A book to refer to constantly and work with this audiobook. Amazing book for me.