Happy, Stable and Bipolar
A Woman’s Guide to Managing and Flourishing with Bipolar Disorder I and II
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Happy, Stable and Bipolar
Narrated by:
Niamh Wiseman
Buy Now for £10.22
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Narrated by:
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Niamh Wiseman
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By:
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Áine McCarthy
Did you know that, according to NIMH, 2.8% of US women had bipolar disorder in the last year (2023)? That's millions in the States alone!
Living life--on its own--can be such a difficult and perilous task--never mind when mental illness is thrown into the mix. But, you best believe a healthy and stable life is in the cards for everyone, including women with bipolar. This book serves as a guide on understanding the illness and how to keep it under control and thrive despite it--written by a fellow woman with the disorder.
It will walk through the following:
- My introduction to bipolar.
- What bipolar is and how it occurs.
- The diagnostic criteria, warning signs and common misdiagnoses among women.
- The aspects of the symptoms--(hypo)mania and depression, their effects and how to manage them.
- How to ask for support and avail of useful resources.
- Medical, holistic and therapeutic treatment methods.
- Accounts of others' experiences with bipolar.
- Online and offline support.
- Notes for friends and family on how to support a loved one with bipolar.
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