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Habits for Happiness at Work cover art

Habits for Happiness at Work

By: Dr Tim Sharp
Narrated by: Dr Tim Sharp
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  • Summary

  • Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces you to 10 simple habits you can adopt in your own work life.

    Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.

    ©2020 Audible Australia Pty Ltd (P)2020 Audible Australia Pty Ltd
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Episodes
  • Ep 1: Understand Yourself
    Sep 27 2020

    To create happiness at work, you need to understand what your strengths are, and what sort of work makes you happy.

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    49 mins
  • Ep 2: Understand Others
    Sep 27 2020

    At work there are always other people to contend with, whether they’re colleagues, clients or customers. You can’t control how they act, but you can improve your own happiness by understanding the people around you.  

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    28 mins
  • Ep 3: Define Your Job
    Sep 27 2020

    You very likely have more control over your own job (and happiness) than you think you do.

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    26 mins

What listeners say about Habits for Happiness at Work

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    4 out of 5 stars

Great first podcast for me.

Just what the Doctor ordered😉, and at the right point in my life as well!🧘‍♀️

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1 person found this helpful

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Life changing

Don't hesitate, take the plunge, and dive right in!

I did and not regretted it at all.
who would have thought it would take me this long to realise that by making simple changes, they could have such a big impact.

thank you Dr Happy (just the name makes me smile)

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    5 out of 5 stars
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Great, inspiring listen

loved it! Gave me lots of things to think about and try when at work and at home

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    4 out of 5 stars
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Lots of really good advice

Basic principles for all sorts of workplace issues that will help you get on and enjoy your time at work.

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    5 out of 5 stars
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Habits every one of us should master

The habits for some of us who are spiritual ccome out of The Manual of life

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    5 out of 5 stars
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"work is part of life and it can be fun!"

It challenges your current situation for improvement in a kind way. Dr. Sharp gives many handy tips for each habit that anyone can do. I also like to hear the input from all the people at the end of each habit. They give additional ideas while enabling concrete examples of the feasibility of the implementation of happiness at work.

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