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Habits for Action

By: Dr Tim Sharp
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  • Summary

  • The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way.

    Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.

    ©2020 Dr Tim Sharp (P)2020 Audible Australia Pty Ltd
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Episodes
  • Ep 1: No More Excuses
    Dec 14 2020

    Are your attempts to introduce habits for happiness in your life thwarted by pesky excuses? Get ready to bust those excuses, take action and start by setting some goals.

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    25 mins
  • Ep 2: There’s No Perfect Time
    Dec 14 2020

    Whether you think the timing is poor or you’re happy enough for now, there’s always a reason not to take action. The only perfect time to make change is now.

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    29 mins
  • Ep 3: You’re Never Too Busy
    Dec 14 2020

    How to sort what’s urgent from what’s important — and to make your own happiness and wellbeing the top of your priority list. 

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    29 mins

What listeners say about Habits for Action

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Worth a listen

As someone suffering from depression and anxiety hearing a breezy voice making suggestions can be irritating and trite. But it is absolutely worth listening to good advice. The suggestions you have probably heard before but the theme is important habits that eventually need to become part of your life. I have practiced some of these suggestions in the past and they do work to an extent and this is a reminder to follow good habits and keep the demons away!

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2 people found this helpful

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Excellent!

This course gave me so much more than just stating the obvious. I almost felt he was right beside me, knowing me and talking to me personally about my struggles. He has very much insight, great tips and gave me a new perspective on many things. He also used many examples of other peoples struggles which made me feel more normal and not alone. Now just hearing his voice makes me feel better. Highly recommended!

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6 people found this helpful

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straight talking, to the point and relatable

straight talking, to the point and relatable. Great insights with useful tips. I found the last two were the most useful

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Great read

I loved these and I will have a listen a few more times. Really good 👍

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Real talk

Everyday issues that we take for 'normal behaviour' gets explained here. The talk, the examples are challenges from life itself. If you look for a way to get started, without excuses, this is your book!

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Good advice. Thanks.

The information is not new but it helps to hear it and keep on at the things that resonate to achieve habits for action. Well read. Well organised. Is helping me identify and see a way out of my procrastination. Thanks Dr. Happy.

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It's just what I do

Loved it. Narration is pleasant. Life quality should be improved after applying these words. Thanks.

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Life Changer

This audible series has changed my life and the way I thnk. I could easily related to most if not all stories. Thank you for putting time into guiding us toward happier life style.

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I guess it's stating the obvious.... nothing new

mmmm..... wanted something new but still good to be reminded so thanks for that bye.

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thank you.

thank you for sharing all your wisdom Dr Tim you're helping me and also helping me help others. probing one person can spark a chain reaction that can change the world.

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