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Habit Stacking: 99 Tiny Changes for Life-Changing Lasting Results in Your Financial Life, Health, & Happiness
- Small Habits & High Performance Habits Series, Book 3
- Narrated by: Art Stone
- Length: 41 mins
- Categories: Health & Wellness, Psychology & Mental Health
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Summary
Discover the 99 tiny changes for life-changing lasting results in your financial life, health, and happiness!
What we will be learning about inside this audiobook is habit stacking.
This concept alone will ensure you get what you want out of life with less time, effort, and mental willpower. In fact, once you apply habit stacking in the way we will discuss in this audiobook in your life, it will begin to happen automatically on autopilot.
You will start waking up effortlessly to conquer your day and the tasks ahead without much discipline, and you will truly be able to "have it all" once you implement habit stacking properly.
Habit stacking will essentially remove the stress, take the pressure off you, and ensure you are operating in peak performance in all areas of your life. The best part is the habits you will doing as part of this concept should take no more than a few minutes every day. But by incremental small steps, and doing just that one percent every single day it will compound over time into a tremendous difference in your life.
Inside this audiobook, you will discover:
- 99 habits for improved wealth, health, relationships, and happiness
- The little-known secrets and strategies to stacking habits for tremendous success
- How to practice these habits consistently for compounding results over time
- And much, much more!
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What listeners say about Habit Stacking: 99 Tiny Changes for Life-Changing Lasting Results in Your Financial Life, Health, & Happiness
Reviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
- Louise Littler
- 28-10-20
Habits yes, stacking no.
This book is just a list of 99 things you can do to improve your life like meditating and practicing gratitude. There is nothing really on how to stack these effectively. Simply adding 99 more things to my to do list isn't really all that helpful. Sorry.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Leeanne Black
- 08-08-20
Great ideas but could be more detailed!
Definitely gave me good ideas (though some of them I knew before or already do each day) and was a good source of motivation. Quite a few ideas were repeated, in slightly different language, but I guess that's to be expected with trying to come up with 99 ideas! Still plenty to implement and be inspired by. I would have liked more detail about habit stacking, eg. sample days, who came up with it and how, inspirational stories of successful people who use it, etc. I will read it again since it's so short and to remind myself of some of the ideas in a while. Certainly worth reading.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mul
- 01-02-19
Efficient list of habits to establish
I have learnt a lot about developing positive habits over the last year and read and listened to several books on the topic. This book was still worth a listen to see which habits can be added and implemented or improved upon. Unlike other books that pad out content, this book gets to the point and doesn't waste our time, as such practicing what it preaches. Recommended for a short listen and re-listen.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- stephanie henry
- 08-04-18
Short and sweet
Really enjoyed this book, got quite a few good ideas from it, in under an hour. Thank you 😊
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- Fred Bunsa
- 05-06-18
nothing new or novel here...
this is simply a collection of already well-known best practices with no new insights on how to actually Implement them in your life.
3 people found this helpful
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Overall1 out of 5 stars
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Performance5 out of 5 stars
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Story1 out of 5 stars
- Mary Ann Mattingly
- 02-04-19
the concept is good, content is blah
This book is unbelievably short and not very well read by the narrator. The guy has speech impediments or is just sloppy at talking, and is very annoying to listen to. Out of the 99 tips, I may go back and listen to the whole book again. I will write down about 10 of those tips/habits and Implement them. This book contains habits such as wake up and take a cold shower, wake up and drink a glass of water, wake up and drink lemonade. Those are some of the non-stellar tips. Some of the better tips the book gives are to plan your day carefully, review your goals often, get 8 hours of sleep every night.
1 person found this helpful
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Dawn Formoe
- 11-01-20
It's okay
It is okay. I can't say I have recommended it to anyone. There are a few great ideas in there. But, honestly it's basically a list.