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HBR Guide to Managing Stress at Work
- Narrated by: Jonathan Yen
- Length: 4 hrs and 28 mins
- Categories: Business & Careers, Career Success
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Every organization has its share of political drama: Personalities clash. Agendas compete. Turf wars erupt. But you need to work productively with your colleagues - even difficult ones - for the good of your organization and your career. How can you do that without compromising your personal values? By acknowledging that power dynamics and unwritten rules exist - and navigating them constructively.
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HBR Guide to Office Politics
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Overall
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Performance
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Every organization has its share of political drama: Personalities clash. Agendas compete. Turf wars erupt. But you need to work productively with your colleagues - even difficult ones - for the good of your organization and your career. How can you do that without compromising your personal values? By acknowledging that power dynamics and unwritten rules exist - and navigating them constructively.
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While some of us enjoy a lively debate with colleagues and others prefer to suppress our feelings over disagreements, we all struggle with conflict at work. Every day we navigate an office full of competing interests, clashing personalities, limited time and resources, and fragile egos. Sure, we share the same overarching goals as our colleagues, but we don't always agree on how to achieve them. We work differently. We rub each other the wrong way. We jockey for position.
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Iconic
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HBR Guide to Better Business Writing
- By: Harvard Business Review, Bryan A. Garner
- Narrated by: Jonathan Yen
- Length: 4 hrs
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When you're fumbling for words and pressed for time, you might be tempted to dismiss good business writing as a luxury. But it's a skill you must cultivate to succeed: You'll lose time, money, and influence if your emails, proposals, and other important documents fail to win people over.
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Not as effective as reading
- By Tab on 16-10-18
Summary
Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short tempered at work - and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health but also your loved ones and your organization. So what can you do to address it? The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel - and staying there. You'll learn how to:
- Harness stress so it spurs, not hinders, productivity
- Create realistic and manageable routines
- Aim for progress, not perfection
- Make the case for a flexible schedule
- Ease the physical tension of spending too much time at your computer
- Renew yourself physically, mentally, and emotionally.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
What listeners say about HBR Guide to Managing Stress at Work
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- justin
- 30-01-16
Great info
I definitely enjoyed this one. Lots of great tips. it can act as a great reference guide.
5 people found this helpful