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Summary

If you want to finally experience a full night's sleep and get to sleep without hours of tossing and turning, then keep reading...

Do you struggle to fall asleep at night? Are you often plagued by anxiety? Do you always seem to be stressing about something? Can you never just truly relax or drift off effortlessly?

We’ve all been there.

Up for hours, stressing and riddled with anxiety, and no matter what we do, we just can’t seem to fall asleep. But, it doesn’t always have to be like that.

When we begin to use meditation and bedtime stories to start to truly relax our minds and give our bodies the relaxation they crave, naturally, our body will effortlessly begin to truly rest, and you will drift off into the healing deep sleep you need.

After years of being constantly busy with no rest, it’s time you gave your mind and body the relaxation and rest they truly need. Oh, and as well as bedtime stories and guided meditations for sleep, we have also added in extra meditations for all times of the day for when you need a 10-minute anxiety meditation or a 15-minute stress relief meditation after work.

Whatever your meditation needs, we have you covered (even if you’re so busy you only can spare five minutes).

Anyways, here’s a sliver of what’s inside:

  • Various fun and relaxing bedtime stories to help you drift off in minutes
  • Guided mindfulness meditations that will help even the busiest of adults relax
  • Multiple 10-15 minute meditations for overcoming stress and anxiety at any time
  • The best guided meditation for finally overcoming your insomnia and getting the rest your body craves
  • The easy-to-follow guided meditation for truly experiencing deep relaxation every single day
  • The perfect after work meditation to recover from a stressful day

And that is barely even scratching the surface!

So, if you want to effortlessly fall asleep every night to relaxing bedtime stories and guided meditations and have effective holistic tools for overcoming your stress and anxiety, then scroll up and click "buy now".

©2020 Meditation Made Effortless (P)2020 Meditation Made Effortless

What listeners say about Guided Mindfulness Meditations & Bedtime Stories for Busy Adults

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  • Overall
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One of my favorite purchases

This is one of my favorite purchases this year so far. I began listening to this and it has changed everything.

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Just a wonderful voice

The author has just a wonderful voice when it comes to describing soft, gentle, and heart-warming things, both literally and figuratively.

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Everything is pleasing

Everything about the audiobook is pleasing. As soon as I begin listening to a story, I escape any and all worries.

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Soothing and great voice

The first two weeks I listened, I fell asleep before the author had completed the introduction.

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Warm and fuzzy

I love this audiobook. If you’re looking for something to make you feel all warm and fuzzy inside, then you need to buy this!

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Make amazing stories

Beautiful stories! The author has an excellent ability to make stories about nothing into amazing ones.

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Grateful I found this

I love the sweet stories of a life well lived and I love sharing them with my children as they fall asleep. I’m so grateful I found this!

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Part of the routine

This is an audiobook I treasure and keep to listen to every night to fall into deep and restful sleep. It has become part of the family routine as well.

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For friends and family

This is a great audiobook for self-care. I’ve turned to it nightly and it’s given me such calm. I’m buying a copy for friends and family this holiday.

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Exceeded my expectations

It has totally changed the way I sleep. It has completely exceeded my expectations. So in love with this audiobook.

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  • Huxley Wise
  • 21-11-20

Time length suggestions

This logical organization flows naturally with useful exercises throughout, broken down into clear steps with time length suggestions.

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    5 out of 5 stars
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  • Kinslee Todd
  • 21-11-20

More than a self-help tool

This audiobook is much more than a self-help tool. Listening to it was like walking hand-in-hand with an old friend.

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    5 out of 5 stars
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  • Major Lowe
  • 21-11-20

Build healthy habits

The author includes numerous ways to incorporate mindfulness to build healthy habits, deal with negativity, and let go of "fixing."

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    5 out of 5 stars
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    5 out of 5 stars
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  • Francis Morrow
  • 21-11-20

Eat right, sleep right

The interesting goal according to the author is "to find a healthier way to be a human being." Eat right, sleep right.

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    5 out of 5 stars
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  • Perla Davenport
  • 21-11-20

Calm and focused

This has really helped lower my stress! I listen to it daily and do the activities asked so that I can stay calm and focused.

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    5 out of 5 stars
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  • Alaya Buckner
  • 21-11-20

Fight my anxiety

Love this audiobook! It’s helped me fight my anxiety and find peace during this time. Highly recommended!

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    5 out of 5 stars
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  • Mike Dorsey
  • 21-11-20

Calms me down

I tried many meditations and it's helped me so much. It really does bring me peace and calms me down.

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    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
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  • Eric Walls
  • 21-11-20

Helps you forget

It helps you forget what's going on around you. This is something I am so grateful I bought. I love it.

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    5 out of 5 stars
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  • Conrad Vega
  • 21-11-20

Different place and time

The stories in this audiobook are like guided meditations which bring you to a different place and time.

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    5 out of 5 stars
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Profile Image for Alan Weeks
  • Alan Weeks
  • 21-11-20

Soothing and hypnotic

The stories are intended to be soothing and hypnotic. They are great for putting you to sleep.