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Guided Meditations for Sleep, Anxiety and Self Healing Bundle

3 Beginners Scripts for Stress Relief, Letting Go, Having a Quiet Mind in Difficult Times and Overcome Trauma
Narrated by: Jane Lee
Length: 3 hrs and 11 mins
5 out of 5 stars (129 ratings)
Regular price: £13.79
£7.99/month after 30 days. Cancel anytime

Summary

Defeat anxiety, reach deep sleep, and heal yourself with this guided-meditations bundle! Listen to the calm voice and beat of this three-in-one guided-meditations bundle to heal yourself and relieve stress in few minutes!

Guided meditations play an important role when it comes to self-healing and anxiety-relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session. 

Thousands of people have listened to this guided meditation and found life-changing benefits. Anxiety, stress, and panic will be just bad memories once you have gone through these guided-meditations sessions. 

Jane, our narrator, will guide you with the calm tone of her voice, allowing you to heal yourself by reaching deep levels of relaxation and relief. 

Do not wait any longer, get this guided-meditations bundle now!

©2018 Mindfulness Meditation Academy (P)2018 Mindfulness Meditation Academy

What members say

Average customer ratings

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highly recommend.

The beautiful voice really helps you to get in to a meditative state in all the meditations there is also so many to choose from and to keep it varied if you don't like to do the same one everyday, highly recommend.

2 of 2 people found this review helpful

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Great to fall asleep listening to

I've listened to a lot of sleep learning tapes but this one really resonated with me. The soothing words finally broke through all of the inner walls and touched the Child within. Great to fall asleep listening to and waking up not hating life so much.

2 of 2 people found this review helpful

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wonderful

Wonderful audio book, the voice of the narrator Jane Lee is very soothing . .

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Bundle

This is a big bundle so the length of the guided meditations is long, which is a good thing.

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Helpful

This audio book is helpful in letting go of stress and sleeping real fast at night

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The voice of the narrator is very relaxing

The voice of the narrator is very relaxing, it is really goood to listen to this audio book at the end of the day.

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calm down

This audiobook book will help you calm down your mind and will also help in overcoming fear and let go, really good audio book for people who wanna calm down.

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calmed down so much

These guided meditations have changed my life for the better. I have calmed down so much, this is my goal. To be patient with myself and others around me.

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This is a wonderfully relaxing audio book

This is a wonderfully relaxing audio book. The instructors voice is calm and soothing (with an intriguing accent) with instruction that is straightforward and easy to follow.

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Appreciate the quality of the information

Appreciate the quality of the information and the affirmations. Also was pleasant to listen to and not harsh but understanding

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  • witty imp
  • 07-02-19

Mostly music: A rip-off

Feel swindled. Do not understand the high ratings at all. Save your money or buy something else.😡

7 of 8 people found this review helpful

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  • Serin
  • 06-02-19

Pricey and mediocre

This guided meditation is poorly thought out. Nothing unique or carefully crafted about it. When the first and second sessions end the narrator reads copyright info. Repetitive, distracting. For me this is like getting into the zone in a yoga class and then having the someone’s phone ring in the middle of it. Definitely not worth paying for, imo

6 of 7 people found this review helpful

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    1 out of 5 stars
  • David Harrell
  • 04-01-19

very little guiding

very little guiding and very few inspirational words. most of the time was just peaceful music and sounds.

6 of 7 people found this review helpful

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  • Katy
  • 02-12-18

Get ready to live stress free

Get ready to live stress free cause once you will start listening to this audio book, stress will not bother you

2 of 2 people found this review helpful

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  • T. Krider
  • 05-02-19

Not good at all

Can I get my credit back? This meditation is not good at all. Very disappointed actually made me not be a able to sleep. Ch 3, is where I had to turn it off. Her voice also is not soothing and soft.

4 of 5 people found this review helpful

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  • Brandon
  • 02-12-18

Good narration

Jane Lee has done a good narration her voice is really calming and calm the mind down instantly

1 of 1 people found this review helpful

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  • Becky jane
  • 16-11-18

Really Helpful

This audio book is really helpful for calming down the mind really fast before sleeping

1 of 1 people found this review helpful

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  • Hailey
  • 22-12-18

really see a changed in my behavior

really see a changed in my behavior from listening every night. recommend this to anyone

4 of 6 people found this review helpful

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    3 out of 5 stars
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  • ringer
  • 10-01-19

I find the Narrator's voice grating.

I love the meditations themselves but something about Jan Lees voice/tempo is too fast and actually grates on my nerves. Others like her, so maybe it's just me. But especially for meditation I recommend listening to the Samples first... I really want to have someone else read these to me...

2 of 3 people found this review helpful

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  • Rose
  • 02-12-18

Overcome stress

In this fast moving world it is easy to get stressed out easily but by meditation that stress can be overcomed and this audiobook tells you how to do that.

2 of 3 people found this review helpful