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Summary

Haven’t had a good night's sleep lately?

At night, you’d toss and turn in your bed trying to get some sleep, and you’d be lucky to get a few hours of shut-eye only?

Would you like to fall asleep without anxiety and wake up the next day without sleepiness and full of energy?

The effects of stressful situations could have serious consequences on your personal and professional lives.

You become less happy and could be living your life in a brain fog, which could also get dangerous at times, especially when you are driving. Falling asleep at the wheel is the last thing you would want to happen to you.

This book is going to help you achieve peace of mind and a more relaxed body for better sleep.

I will show you how to use meditation as a form of mental exercise that can result in mental and even physical well-being.

By practicing sleep meditation, you will be able to stop the constant flow of thoughts that are created in your mind, and I will help you work through any issues you may be holding onto.

The proven teachings are so easy to follow, already more than hundreds of people now can sleep better after listening to this audio. Even if you've never tried meditation for preventing and countering sleep deficiency, anxiety, and insomnia before, you will still be able to get to find success following the soothing material.

If you're ready to start your journey to have much better quality sleep, stop anxiety, and prevent insomnia, then click the "buy now" button and buy this book.

©2020 Relaxing Hypnosis (P)2020 Relaxing Hypnosis

What listeners say about Guided Meditation for Sleep

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But overall a good and informative book

This book will change your perspective on sleep completely! Lately, I started listening on the basics of good health which I have found to be WATER, FOOD, SLEEP and EXERCISE to summarize. Now I know what I have been doing wrong with my sleeping habit, how to maximize life and living.

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Well done Guided Meditation for Sleep

Nice audio-.book to learn about meditation. Exactly the type of meditations I was looking for, easy, calming and can be done at any time of the day.

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Eliminate negative thoughts and self-doubt

Calming to listen. This is a perfect audio book that may help you let go of the stress really easy.

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Its helped sleep as a child

Try meditations and self-hypnosis to fall asleep fast and obtain that deep, untroubled, restful and natural sleep you so desire.Best audible on Guided Meditation for Sleep

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Feeling better rested and less stressed

The narrators voice is really calming and help you to relax instantly and the actual meditations are perfect for beginners and advanced practitioners alike, all could benefit from this.

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Sleep peacefully generally when using it.

This audio book has really helped me get into a better sleep pattern.Extremely helpful audible.

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I feel a sleep within listening 10 minutes

If you need to relax to get to sleep then this is ideal. I now have a good nights sleep most nights.

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Allow to heal by reaching deep level of relaxation

I really recommend this , usually fast asleep within 20 minutes which is a minor miracle for me

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Works every time like a charm

This has never failed to send me off no matter how bad the traffic outside is and however much the house shakes! absolutely wonderful!

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Nicely done meditation

Those are great techniques for relaxation.It didn't disappoint. I have a job that I need to catch sleep here and there hence I'll need to fall asleep quickly even when I'm feeling awake.

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  • Anita Richards
  • 27-06-20

helps so much

I'm asleep before I know it even after stressful days. I highly recommend this to everyone.

3 people found this helpful

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  • Emily Patterson
  • 07-06-20

All In One AudioBook

This book step by step guide was very helpful. Its a great audio book i think.I am glad to purchase this book its provide a good information. It has a vast information to change anyone. I really liked the book. I dont think we should worry about information. I recommended highly this book for everyone.

2 people found this helpful

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  • Nicole V
  • 03-11-20

Disappointed

So disappointed. Not sure how this is getting 5 reviews. This is just a staccato and bond reading of text. Isn’t soothing or helpful in the slightest. Don’t waste your credit or time. Wish I could get mine back.

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  • Hong Cao
  • 21-10-20

Can't understand why this get so many 5 stars

It is not a meditation instruction, simply reading definitions. Very bad audio quality. There were segments sounds messed up mp3 encoding. Tried downloading a second time, same result. Very surprised about the 5 start rating.

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  • Madison Ward
  • 27-08-20

Terrible

This wasn’t a meditation she just reads definitions over very low quality music in the back. I can’t believe I wasted my free book on this. Terrible terrible terrible

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  • Summer Dawson
  • 07-06-20

Powerful Audiobook!

This book is powerful,concise,up to date and powerfully unique to the other books I've listen on deep sleep hypnosis. The organization of the material flowed in a natural progression that really made sense. Practical,actionable insightful.

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  • Rosie Steele
  • 07-06-20

This is an excellent audiobook.

In this book I found lots of essential information it’s very use full. Best book at any point purchased in my life. in the event that you are looking any profound rest Meditation, at that point you can pursue this book. I was really astounded by perceiving what number of imperative recommendations accumulated in such a short book. Creator completed a phenomenal activity. I'll most likely prescribe this book to my loved ones. I appreciate this book!!!

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  • Emily Nicholson
  • 07-06-20

This works! I have no trouble falling asleep

I like the format: research, case example, and a sample script. Its early chapters give a good overview of hypnosis in general. Whether you believe in past lives or not, which I do, the fact that past life regression can cure a mountain of ills is astounding. Thanks to the author.

1 person found this helpful

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  • Archie Wong
  • 07-06-20

Extremely Great !

I hope. this is an excellent Deep Sleep Hypnosis book. Every min of the book impressed me. The authors have been able to highlight the contents of the book very well. I think everyone will enjoy anything from here. I am extremely excited to recommended!

1 person found this helpful

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  • JB
  • 20-11-20

not what I thought it would be. not meditation

I want my credit back not a good book really wish I could get my money back