Listen free for 30 days

Guided Meditation for Sleep, Anxiety and Stress Relief Bundle

2 Scripts in 1 for Declutter Your Mind, Stress-Free, Overcome Panic, Self Hypnosis, and Deep Sleep
Narrated by: Gretchen Conlon
Length: 3 hrs and 57 mins
5 out of 5 stars (66 ratings)

£7.99/month after 30 days. Cancel anytime

Summary

Listen to the calm voice and fall asleep; discover the power of hypnosis and relax! 

More people are suffering from stress and anxiety than ever before, but you don't have to keep suffering. This guided meditation bundle is right for you! 

Throughout this audiobook, you will be guided and brought to a relaxed state of calm awareness where you will be able to push all of the troubles of the day from into the distance and find peace within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress quickly and easily. 

This guided meditation audiobook will help you for: 

  • Deep sleep 
  • Practicing mindfulness 
  • Relieving stress 
  • Increasing inner peace 
  • Achieving anxiety relief
©2019 Mindfulness Meditation Guide (P)2019 Mindfulness Meditation Guide

What members say

Average customer ratings

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I truly think this is a fantastic audio book for

I truly think this is a fantastic audio book for anyone battling anxiety or for those who are sleep deprived. It will assist you on getting to sleep much more faster and staying asleep at night. 

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Loved every single bit of it. Easy listen,

Loved every single bit of it. Easy listen, excellent narrator, smooth story. Loved the fact that meditations are ordered at the end of the audiobook. 

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This audio book is helpful for people who have

This audio book is helpful for people who have trouble sleeping at night, this audio book is really helpful for getting to sleep at night 

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Good for getting to sleep real fast at night

Good for getting to sleep real fast at night without much troubles, the narration is soothing and really puts you in a mood to sleep.

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I have been looking for a guided sleep meditation

I have been looking for a guided sleep meditation book for a long time to help me on getting to sleep and the other books i have listened to all there narrators suck or the content does not work. But as for this one it is very soothing and gets me to sleep straight away. 

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I have been looking for a guided sleep meditation

I have been looking for a guided sleep meditation book for a long time to help me on getting to sleep and the other books i have listened to all there narrators suck or the content does not work. But as for this one it is very soothing and gets me to sleep straight away. 

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The narrative parts are great it was better than

The narrative parts are great it was better than expected! Soothing and effective. I am happy to have found this sleep learning audiobook! 

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I could feel myself calming down and getting into

I could feel myself calming down and getting into a more peaceful state as I closed my eyes and listened to this sleep guided meditation audiobook just before bed. 

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Since I have been listening to these meditation

Since I have been listening to these meditation scripts my sleep has improved much more. As a whole, I recommend this audiobook to everyone with sleeping issues. 

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The audio quality was excellent

The audio quality was excellent then as for the script that was just as good. It has allowed me to have a better nights rest with minimal effort. 

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  • Introman
  • 26-08-19

Rip off

This is really bad notice all the reviews are on the day? It sounds bad and smells fishy

1 of 1 people found this review helpful

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  • Howington
  • 07-09-19

Lovely sleep hypnosis audible

I have thoroughly enjoyed this audible. It was unnatural at first to do a meditation on money, but I’ve come to accept that abundance should be loved! I especially like that this is a sleep meditation, because the mind is always listening, and sleep time is the perfect time to reprogram the mind! Love it!

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    5 out of 5 stars
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  • Cooper
  • 07-09-19

Happier with this purchase

I have never been so happy to be wrong! I'm not sure if hypnotizing is the right word but it does help to relax me and I have yet to stay awake for the entire recording. I wake up before the alarm goes off now feeling rested. I could be happier with this purchase.

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  • Staley
  • 07-09-19

Soothing, powerful and relaxing audible

Perfect, gentle, soothing, powerful and relaxing. it helps me with my study and concentration and keeps me awake when I need to study late at night.

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  • Brockway
  • 07-09-19

Great affirmations for sleep

Guided meditations and affirmations in this audiobook will help you soothe away worry and tension and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it.

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    5 out of 5 stars
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  • Mabel
  • 07-09-19

Incredibly beautiful!

This is so incredibly beautiful! I love the sounds so much. It puts me in a calm and peaceful state of mind helping me fall asleep easily at night.

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    5 out of 5 stars
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  • Allred
  • 07-09-19

So beautiful and soothing...

So beautiful and soothing... within 2 minutes my daughter went to sleep instantly. I love it! I highly recommend this audiobook to everyone.

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    5 out of 5 stars
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  • England
  • 07-09-19

Very soothing and relaxing narration

This is a great guided meditation book. I highly recommend this audiobook. The narrator's voice is soothing and relaxing.

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  • Caldwell
  • 06-09-19

This book is concise and easy to follow.

This book is concise and easy to follow. The author's instructions are clear and her reminders always came just as my mind started to wander.

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    5 out of 5 stars
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  • West
  • 06-09-19

Interesting and relaxing audible

He engages the mind, and the high-quality recording makes him impossible to ignore, and easy to follow. He offers messages that are interesting and relaxing.