Sure, some parents are embarrassing - but they’re nothing on this lot. These 10 tales of the world’s most spectacularly silly mums and deliriously daft dads will leave you rocking with laughter. Pinch your nose for Peter Pong, the man with the stinkiest feet in the world...jump out of the way of Harriet Hurry, the fastest mum on two wheels...watch out for Monty Monopolize, the dad who takes all his kids' toys...and oh no, it’s Supermum! Brandishing a toilet brush, a mop and a very bad homemade outfit....

A sense of inner peace calms the mind and allows us to see our path clearly, helping us focus and reach our goals. Clear goals are like a compass; you know what you want and aim to reach it. You commit to the journey, trusting that everything will work out rather than believing that it will be an intimidating ordeal. All you need to do for these hypnoses is to put on a pair of headphones, lie down or sit somewhere where you will not be disturbed, and listen to the narrator who will bring you to a state of deep relaxation within minutes.

Are you tired of feeling tired each and every morning when you wake up and haven’t gotten the amount or quality of sleep that you so desperately need…again? If this sounds like you, then you will definitely benefit from Bedtime Stories for Adults. A growing body of research shows the efficacy and value of practicing guided meditation to reduce stress and improve sleep quality, but there are so many other bonus side-effects to practicing guided meditation, including decreased feelings of anxiety and incidences of panic attacks, and improved physical health outcomes, too. 

Have you tried to meditate before? Left feeling frustrated? Didn't really understand how to do it, or why? Well, that's where we can help you. In fact, you'll find more than 10 hours of guided meditations to choose from inside, ranging from sleep talk down to after-work relaxations - whatever you fancy, we have you covered! We notice that a lot of people try to take up meditation, but are often left more confused after their first couple of sessions than when they started.

The World Health Organization estimates that one in 13 people suffer from anxiety. It’s the most common mental health condition in the world, and whether we realize it or not, most of us experience stress or anxiety on a daily basis. But there’s one simple thing you can do to make life that much easier: You can breathe. We are all born with the tools we need to reduce stress in our lives, but we need to learn how to use them effectively.

Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily. The proven teaching are so easy to follow. Even if you’ve never tried meditation for preventing and countering sleep deficiency, anxiety and insomnia before, you will still be able to get to find success following the soothing material. 

The unfortunate consequences of growing up in our busy, tech-connected society bring them to focus suffers, mental health suffers and sleep suffers, especially for your little kids. The growing brain is really a busy place during sleep, hosting all sorts of incredibly critical functions. Memory retrieval is one of these activities - putting memories in order, remembering what's important, and unlearning what is not. In infants, the most extreme cycle of growth hormone production start immediately after the start of deep sleep. 

Have you been struggling to make it through your days and lead a normal life these days but have a hard time achieving that because stress, anxiety, and "life" just get in the way? And have you heard that meditation is an ideal solution to your challenges but are curious to know how to adopt it to turn your life around? You are about to discover how to leverage the power of guided meditation to transform your life positively!

By utilizing the power of hypnosis, you can quite literally reprogram your mind to overcome unhealthy eating and sleep habits that simply don’t serve you. How does it work then? Simply, by reprogramming your brain when it is in a "susceptible state" and replacing those negative eating, weight loss and sleep behaviors and beliefs that don’t serve you, with ones that actually do.  

Do you struggle to fall asleep every night? Do you want to finally get the healing sleep you desire? Do you want to finally go through a full day and not feel exhausted all day long? Well then, Guided Meditations & Bedtime Stories for Deep Sleep & Overcoming Insomnia can certainly help you.

Are you ready to finally develop the habit that has the power of transforming your life in as little as 10 minutes per day? Luckily for you, we’ve made it our mission to help as many people as possible discover the power of meditation by creating beginner-friendly guided meditations that absolutely anyone can use and see results from.

Guided meditations, affirmations, and mindfulness practices are a natural aid that when practiced regularly, can transform your relationship with your mind and help ease your overthinking and anxiety while developing your self-love and ability to fall asleep with ease. All you need to do is pick one of the 10+ hours of meditations available, put your headphones in and allow our narrator to guide you into a deep, meditative state.

Do you often find yourself down in the dumps and with low self-esteem? This is not uncommon for many people especially in a world full of stress and things that keep us feeling as if we're lacking in our personal or professional life. If this sounds like something that affected you then you would benefit from high self-esteem hypnosis. Within this book, we take you through a guided meditation to remind you of your strength and courage and also provide a guided affirmation tour with sayings that you can repeat to improve your habits and in time improve your self-esteem.

This book focuses on helping your children feel great about themselves, relax, and prepare for a good night's sleep. There are numerous tips in each meditation to help your children comfort themselves before starting to meditate and some tactics at the end of every script for them and you as their guardian. Most of the time, taking a few minutes at the end of meditation to speak about thoughts, emotions, or feelings that came up can be vital in helping your kids relax further before going to bed.

As we grow up, we get occupied with the trials of our lives and lose sight of the best things about life - but stories should not only be read by children. Far from it. Adults may continue to enjoy TV dramas and movies, but there is something unique to stories told through text alone that can’t be found in stories enjoyed through film and TV. The stories in this guide will have you dreaming fast, often before you can even finish them. But that is OK because you can come back to them later, giving them even more use for the next time you’re tired but can’t fall asleep.