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Summary

Supercharge your child’s self-esteem and confidence with this powerful mindfulness meditation.

With soothing music and a relaxing beach visualization, this guided meditation bedtime story is specially designed to help children find their self-esteem and reduce negative self-talk. The calm voice of the narrator guides children through a bedtime story about sandcastles and the beach, with a message of being happy in the moment and believing in yourself.

Perfect for all ages, this story equips children with vital messages about self-esteem which have never been more important in the modern world.

This bedtime story will help kids:

  • Relax and fall asleep easily
  • Reduce negative self-talk
  • Boost self-esteem and confidence
  • Stimulate their imagination
  • Feel recharged the next day
  • And much more!

So don’t make your job as a parent any harder than it needs to be - let this relaxing guided meditation help children drift into a deep sleep and fill their subconscious with confidence-boosting positive affirmations.

And for the best results, purchase the audible version for the full experience.

Buy now to supercharge your self-esteem and help them fall into a deep sleep tonight!

©2019 Mindfulness Training (P)2020 Mindfulness Training

What listeners say about Guided Meditation for Kids - Self-Esteem & Joy

Average customer ratings
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Sincerely I liked this audiobook.

Sincerely I liked this audiobook. The content is completely amazing! Will surely recommend this! Try this!

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Easy to listen

Easy to listen to during breaks during the work day for rejuvenating to plow through the remaining hours.

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This audio book is amazing.

This audio book is amazing. Completely changed my night time routine. definitely recommend this book.

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A useful tool to use over and over again.

I highly recommend checking out this resource, for your home, studio, or classroom. A useful tool to use over and over again.

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Really enjoy the exercises in this.

Really enjoy the exercises in this. We do them with the kids at story time at night. I find it sets the night up for a good night's sleep.

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This book has really helped us

This book has really helped us connect with our 6 year old daughter and give her tools to manage her thoughts and emotions.

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AWESOME!

Relaxes and soothes my three girls working best with my 7 and 5 yr old. the 4 yr old finds it a bit difficult but has hearing difficulties. I find the 2 tracks, an inducement and visualization is a lovely bedtime routine and it has been able to send my very active 5 year old to sleep and she struggles to wind down at the end of the day so that is simply fantastic.

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Worth purchasing.

i listened to it first and it has a calming effect even for adults! well worth the money.

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My daughter is 7 and thoroughly enjoys it.

I got this for my daughter and son as they were having restless nights. What a great buy. My daughter is 7 and thoroughly enjoys it.

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A hypnotic lullaby

The narrator's voice was soothing and the stories relaxed me. Book truly delivers restful sleep...A hypnotic lullaby

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Profile Image for Johnson Zabi
  • Johnson Zabi
  • 20-03-20

A great meditation!

Meditation for Kids is the perfect gateway for kids to begin to experience mindful meditation. This guided meditation attempts to help children to become calmer and more focused.

1 person found this helpful

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  • Melvin Barack
  • 20-03-20

This is really a helpful book

This is really a helpful book which help my kids to be relaxed me and they have been falling asleep easier!

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    4 out of 5 stars
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Profile Image for Sam Melville
  • Sam Melville
  • 20-03-20

Both thumbs up. :)

This audiobook is amazing for getting my daughter to sleep straight away. It works quickly, with nice narration and music. Both thumbs up. :)

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    4 out of 5 stars
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Profile Image for Russell Vincent
  • Russell Vincent
  • 19-03-20

Kudos!

I recommend it to any parent wanting to calm their child before bedtime. Kudos! I would share this!

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Profile Image for Sam Winter
  • Sam Winter
  • 19-03-20

It helps indeed.

My grandson was having trouble sleeping. He is eleven years old. We both listened to it every night and found it was soothing and relaxing so I bought him his own copy.

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Profile Image for Zooey Wynne
  • Zooey Wynne
  • 19-03-20

Great book! Highly Recommended.

I have tried several children meditation books and audio guided sessions with my two kids and I have found these to be the most helpful both as a stand alone option but also as a gateway into other types of mediation.

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Profile Image for Louis Randy
  • Louis Randy
  • 19-03-20

This is a great way to start the day

This is a great way to start the day with you children, or to finish it. It's short so your kids don't get bored and it works with fidgety kids so they do not need to remain still right away.

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    4 out of 5 stars
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Profile Image for Eugene Logan
  • Eugene Logan
  • 19-03-20

This is great for children and the child at heart!

This is great for children and the child at heart! I listen to it all the time. Hope I can find some more from this great author.

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    4 out of 5 stars
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Profile Image for Juan Wayne
  • Juan Wayne
  • 17-03-20

Awesome!

I have been playing this every night to my son and is very helpful to get him to sleep. Calm and nice music in the background.

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Profile Image for Roy Gabriel
  • Roy Gabriel
  • 17-03-20

Thank you for this wonderful compilation!

I've tried a few, and cannot wait to try them all out. Thank you for this wonderful compilation!