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Guided Meditation: Find Happiness, Love and Improve your Self-Confidence through Positive Thinking and Hypnosis

Narrated by: Heath Douglass
Length: 3 hrs and 20 mins
5 out of 5 stars (99 ratings)

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Summary

Are you looking for a safe, healthy, and free way to overcome stress?

Do you want to discover a way to relax your body and mind when you need it, wherever you are?

Then you're in the right place. This audiobook is for you!

Meditation, if practiced correctly, can help you overcome the difficult moments of your life, opening your mind, and experiencing new moods.

Meditating is indeed a powerful medicine.

The most important men in the world, those who get more success in their work and in their environment, have in common this characteristic: They meditate for 10, 20, 30 minutes a day, maybe even more.

The benefits are many and science has been interested in it for years, always discovering new ones.

In addition to being an effective remedy against stress, panic, and anxiety attacks; meditation also benefits those who suffer from cardio-vascular diseases, sleep disorders, and memory disorders.

So many benefits...and no side effects.

That's right!

Meditating does not cause any unwanted effects, other than to be truly at peace with yourself for the first time in your life.

Work, family members, colleagues, our children...the car that doesn't start anymore, the cashier who answers us rudely, the mobile phone that falls and loses all the data saved inside it...

All this contributes to putting us under stress and increasing the state of agitation in which we find ourselves every day, and in which we mirror ourselves.

But the truth is that we are not limited to this condition!

We can all relax for once, trying to meditate...and when that happens, we immediately feel so free to be ourselves that it will become difficult, if not impossible, to abandon this new habit called meditation.

Meditating can really revolutionize your life!

Here's a preview of what you'll learn as you listen to this audiobook:

  • What is meant by "meditation": What is it exactly?
  • The various types and different meditation techniques, to choose the one that suits you best!
  • All the greatest benefits of meditation, which you can enjoy in your daily life
  • And so on!

I spent the last years of my life studying and applying the techniques you will find in this volume and believe me if I tell you that I have tested them all.

This is why I offer you a synthetic, extremely practical and rich pointed guide to simplify your path to success even if you don't know anything of meditation and you're gone to you for the first time in this world.

If you also want to enjoy the benefits of guided meditation get this audiobook now!

©2019 Bob Gutierrez (P)2019 Bob Gutierrez

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The audible positive thinking meditation perfectly

I previously experienced meditations always felt much better afterward yet failed to replicate it on my own.

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Well speech has excellent practical meditation.

You will learn the different types of meditation and when to use them. This audio book will teach you how to use each meditation as you begin your journey.

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This audible discussion type of meditation topics.

I will give you the tools you need to know what type of meditation is right for you.

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This audible learn to mindfulness and mini habits.

I will audio guidebook you through assessing your own needs lifestyle and level of spirituality.

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All just too much meditation just might be exactly

Learn meditation mindfulness and mini habits to manage anxiety, stress, sleep and negative thinking. This is very important.

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The importance of practicing meditation every day.

We will discuss the importance of practicing meditation every day and how to prepare for it. We will be able to see how you are in your meditation journey.

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You want to learn more then this audio guidebook.

If you want to learn more then this audio guide and follow up serial wise. It's will be manage anxiety, stress, sleep and negative thinking.

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The audible method separating for simpler learning

I like the reality it is separated into ten days as a method for separating the procedure for simpler learning.

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This audio book is compact and elegantly composed

This audio book is compact and elegantly composed for newbies. It does not give quite certain instructions leaving numerous thing up to the peruse for interpretation.

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This audible is positive thinking and hypnosis.

If choose candle meditation it tells you which candle to use which is a plus to me this one will work for me in general.

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  • Mildred Adams
  • 31-12-19

It was really effective and that was awesome


This is great! It was really effective and that was awesome! I listen to this every night to stay calm and reduce my stress. I super love this aqudio book.

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  • Tracy Palmer
  • 31-12-19

It is an Intelligible and delighting book With a

With absolutely eloquent making, tangible exercises, and ethereal artwork, this audible book is a must-have for anyone on the path to self-realization, and/or looking for calmer and clarity in their life experience

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  • Jody Colorado
  • 31-12-19

This book gave us a massive hint

I've been overcome with stress lately and this audible book really helped me find something that works on reducing it. I have started guided meditation and love it. I recommended this audio book.

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  • Eric Greer
  • 31-12-19

A ton of Valuable information gathered in here

Meditation for beginners is really a good audio book for beginners.One of my friends gave me this book.when i was listening this audio book i realized this is one of the best books on meditation.Really a good listen.

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  • Douglas Acosta
  • 31-12-19

This book can focus on our thoughts

This audio book has extraordinary strategies and it is anything but difficult to pursue How to Easily Meditate.I am perusing heaps of books it's one of the best.I am extremely intrigued with how all around clarified Healthy and Peaceful Life

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  • Minerva Pomerleau
  • 31-12-19

This book has done overcome my expectations

A very informative audio book on mediation. Loved the book, quick listen and very helpful. It is very well explained and right to the point. I like the author's honesty that I was able to feel as I listen. Very good for the very beginner like me, which finds meditating a struggle needed more guidance. Very easy to understand and follow. Thank you.

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  • Dayna Dalton
  • 31-12-19

This audio book provides valuable information

A great audio book for all and great techniques, practices, and ways to go deeper! I am so grateful that Ben has had this opportunity to share his gifts and talents that will help heal many! I am learning so much from the audio book.

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  • Stacey Nixon
  • 31-12-19

Realistic advice provides in honest ways

I've always found it challenging to meditate as my mind is always going 100 miles per hour. This audible is easy to hear with activities that don't feel unnatural. The meditations are not intimidating and help you to focus on being more in the moment.

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  • Walter Wiltz
  • 31-12-19

This book is for the worthy reveal You will also

You will also get how to have a positive mindset.It's an easy to listen that makes you feel you can accomplish meditation. Its gives you good reference on achieving a peaceful way to reduce stress and have a calm life.

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  • Drusilla Bigler
  • 31-12-19

This book inspires me to continue

I love this little audio book. It is very well explained and right to the point. I like the author's honesty that I was able to feel as I listen. Very good for the very beginner like me, which finds meditating a struggle an needed more guidance. Very easy to understand and follow. Thank you.