His Holiness the Dalai Lama teaches young listeners to practise gratitude in this wonderfully audiobook for children.

Gratitude can change your perspective of the world, and is a state of mind that can be easily achieved. By noticing the positive aspects in life, young listeners can strengthen relationships and improve your emotional and psychological wellbeing - making this a perfect topic to introduce to children from a young age. It has never been easier to start practising gratitude!

Other titles in the series include: Loving Kindness, Acts of Kindness, and Peaceful Mind.

© 2025 His Holiness the 14th The Dalai Lama (P) 2025 DK Audio

His Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of Tibet. His Holiness the Dalai Lama is a man of peace. In 1989 he was awarded the Nobel Peace Prize for his non-violent struggle for the liberation of Tibet, and he has also authored or co-authored more than 110 books.

Mikhail Sen is back again for the third audiobook in this series alongside this series he has narrated a lot of crime novels and fiction. When he is not narrating you may have spotted him in the HBO series House of the Dragon or on the BBC's A Suitable Boy. In his down time he plays cricket and enjoys singing folk music.