• Grappling for Beginners

  • How to Dominate & Defend on the Ground While on the Street or the Mats
  • By: Takanori Diaz
  • Narrated by: Jim D. Johnston
  • Length: 58 mins
  • Unabridged Audiobook
  • Release date: 14-09-16
  • Language: English
  • Publisher: Takanori Diaz

Regular price: £3.79

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Summary

Are you ready to learn how to your grappling skills? If so you've come to the right place!

If you've watched a fight before, be it in the UFC or on the streets you'll know that nine out of 10 fights end up on the ground, in order to win a fight you must know how to control and dominate your opponent while grappling and on the ground. That's where this book has got you covered.

There's a ton of other technical, complicated books available out there, when I write it's no BS, no fluff. Just the information you want and need to get started.

Here's a preview of what this book contains...

  • An overview of grappling
  • How to get started with grappling
  • Understanding the human body & positioning
  • Strength training for grappling
  • Grappling stances & grips
  • Throws explained
  • Vertical grappling explained
  • Understanding the Muay Thai rules and regulations as a sport
  • And much, much more!

Order your copy now and let's get training!

©2016 Takanori Diaz (P)2016 Takanori Diaz

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