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Good for a Girl

My Life Running in a Man's World

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About this listen

WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023

A NEW YORK TIMES BESTSELLER

A FINANCIAL TIMES BEST BOOK OF THE YEAR 2023

Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and gives voice to the often-silent experience of the female athlete
Lauren Fleshman was of the most decorated collegiate athletes of all time and a national champion as a pro, before becoming a coach for elite young female runners. Every step of the way, she has seen how our sports systems fail young women and girls as much as empower them.

Part memoir, part manifesto, Good for a Girl is Fleshman's story of falling in love with running as a girl, battling devastating injuries and self-doubt, and daring to fight for a better way for female athletes.

'Women's sports have needed a manifesto for a long time. With Good for a Girl we finally have one' Malcolm Gladwell

'Fleshman manages to deliver a sporting manifesto while also being a fine and engaging writer . . . There is a raw honesty at the heart of Good for a Girl' THE TIMES

'Needs to be read by anyone involved in women's sport' Adharanand Finn, author of The Rise of the Ultra Runners

'This is the book we've been waiting for' Kate Fagan, author of What Made Maddy Run

'A call to action in how we think about girls and women in elite sports' Emily Oster, bestselling author of Crib Sheet

'The invitation to have a long overdue conversation for a long overdue cultural shift' Alysia Montaño, Olympian, co-founder of &Mother, and author of Feel-Good Fitness

Good for a Girl was announced winner of the William Hill Sports Book of the Year 30.11.2023
Good for a Girl was a no. 13 New York Times nonfiction bestseller 29.01.2023
Good for a Girl was listed in the Financial Times Best Sports Books of 2023 04.12.2023

©2023 Lauren Fleshman (P)2023 Hachette Audio UK
Gender Studies Running & Jogging Social Sciences Sports Women Health

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All stars
Most relevant
This book explored so many relevant topics for sports and did it in such a relatable story. I didn't know Lauren Fleshman before but I do now and I'm a fan!

Must read/listen for all women in sports

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Written with such heart and compassion, a running book which will stand the test of time.joyful, angry, beautiful, hopeful, enlightening. The writing is wonderful, the topics treated with the seriousness they deserve, and Lauren’s personality, humour, and life story are portrayed so well. Recommend to anyone even vaguely interested in the subject.

Outstanding

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Truly thought provoking and insightful, I’ve learned so much about Lauren, women in sports and also myself!

I wish it went on!

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Essential Listening/reading for any coach regardless of sport, and any parent, whether their child is involved in sport or not.
Lauren’s honesty is refreshing and I certainly found her story and the issues that feature in her memoir eye opening.

Essential Listening

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As a runner, a brother, son, uncle and multi-sport coach, I’m incredibly grateful for this!

Love and thanks

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