Good for a Girl cover art

Good for a Girl

My Life Running in a Man's World

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Good for a Girl

By: Lauren Fleshman
Narrated by: Lauren Fleshman
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023

A NEW YORK TIMES BESTSELLER

A FINANCIAL TIMES BEST BOOK OF THE YEAR 2023

Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and gives voice to the often-silent experience of the female athlete
Lauren Fleshman was of the most decorated collegiate athletes of all time and a national champion as a pro, before becoming a coach for elite young female runners. Every step of the way, she has seen how our sports systems fail young women and girls as much as empower them.

Part memoir, part manifesto, Good for a Girl is Fleshman's story of falling in love with running as a girl, battling devastating injuries and self-doubt, and daring to fight for a better way for female athletes.

'Women's sports have needed a manifesto for a long time. With Good for a Girl we finally have one' Malcolm Gladwell

'Fleshman manages to deliver a sporting manifesto while also being a fine and engaging writer . . . There is a raw honesty at the heart of Good for a Girl' THE TIMES

'Needs to be read by anyone involved in women's sport' Adharanand Finn, author of The Rise of the Ultra Runners

'This is the book we've been waiting for' Kate Fagan, author of What Made Maddy Run

'A call to action in how we think about girls and women in elite sports' Emily Oster, bestselling author of Crib Sheet

'The invitation to have a long overdue conversation for a long overdue cultural shift' Alysia Montaño, Olympian, co-founder of &Mother, and author of Feel-Good Fitness

Good for a Girl was announced winner of the William Hill Sports Book of the Year 30.11.2023
Good for a Girl was a no. 13 New York Times nonfiction bestseller 29.01.2023
Good for a Girl was listed in the Financial Times Best Sports Books of 2023 04.12.2023

©2023 Lauren Fleshman (P)2023 Hachette Audio UK
Gender Studies Running & Jogging Social Sciences Sports Women Health

Listeners also enjoyed...

Choosing to Run cover art
How She Did It cover art
In the Spell of the Barkley cover art
Ride the Revolution cover art
The Race Against Time cover art
Solo cover art
The Female Body Bible cover art
Let Your Mind Run cover art
Barefoot Britain cover art
Where There's a Hill cover art
The Pants of Perspective cover art
Brave Enough cover art
Out and Back cover art
Run Britain cover art
Marathon Woman cover art
Failure Is an Option cover art

Featured article: Motivational listens from women in sport


Currently underway, the FIFA Women’s World Cup not only showcases some of the best footballing talent in the world, but also some of the best stories about overcoming hurdles and hardship to succeed. And that’s not a story unique to women’s football; from motorsport to gymnastics via tennis and more, there are women who have faced societal prejudices and personal and professional challenges to become the best at what they do. From footballers to athletes and tennis players we've brought you the best stories and advice from on and off the pitch.

All stars
Most relevant
This book explored so many relevant topics for sports and did it in such a relatable story. I didn't know Lauren Fleshman before but I do now and I'm a fan!

Must read/listen for all women in sports

Something went wrong. Please try again in a few minutes.

Written with such heart and compassion, a running book which will stand the test of time.joyful, angry, beautiful, hopeful, enlightening. The writing is wonderful, the topics treated with the seriousness they deserve, and Lauren’s personality, humour, and life story are portrayed so well. Recommend to anyone even vaguely interested in the subject.

Outstanding

Something went wrong. Please try again in a few minutes.

Truly thought provoking and insightful, I’ve learned so much about Lauren, women in sports and also myself!

I wish it went on!

Something went wrong. Please try again in a few minutes.

Essential Listening/reading for any coach regardless of sport, and any parent, whether their child is involved in sport or not.
Lauren’s honesty is refreshing and I certainly found her story and the issues that feature in her memoir eye opening.

Essential Listening

Something went wrong. Please try again in a few minutes.

As a runner, a brother, son, uncle and multi-sport coach, I’m incredibly grateful for this!

Love and thanks

Something went wrong. Please try again in a few minutes.

See more reviews