Listen free for 30 days

Listen with offer

  • Get Out of Your Head

  • Stopping the Spiral of Toxic Thoughts
  • By: Jennie Allen
  • Narrated by: Jennie Allen
  • Length: 5 hrs and 29 mins
  • 4.6 out of 5 stars (50 ratings)
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Get Out of Your Head cover art

Get Out of Your Head

By: Jennie Allen
Narrated by: Jennie Allen
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £13.00

Buy Now for £13.00

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Get Out of Your Head: A Study in Philippians cover art
Nothing to Prove cover art
Don't Give the Enemy a Seat at Your Table cover art
Find Your People cover art
Get out of Your Own Way: Overcoming Self-Defeating Behavior cover art
Chasing Perfect cover art
Take Back Your Life cover art
Winning the War in Your Mind cover art
Forgiving What You Can't Forget cover art
Good Boundaries and Goodbyes cover art
Anxious for Nothing cover art
Uninvited cover art
Gentle and Lowly cover art
It's Not Supposed to Be This Way cover art
Deeper cover art
A New Earth cover art

Summary

New York Times best seller

You can choose hope in the midst of chaos.

The visionary behind the million-strong IF:Gathering challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions.

"A must-have resource for anyone looking to get control of their thoughts." (Lysa TerKeurst, number one New York Times best-selling author and president of Proverbs 31 Ministries)

Christian Book Award finalist

Named one of the Best Books of the Year by Cosmopolitan

Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns.

As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.

In Get Out of Your Head, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways.

It starts in your head. And from there, the possibilities are endless.

©2020 Jennie Allen (P)2020 Random House Audio

Critic reviews

“What a timely message! In Get Out of Your Head, my friend and men- tor Jennie Allen does a beautiful job of taking your hand, leading you to those places in your mind that need healing, and allowing space for Jesus to break chains.” (Sadie Robertson, New York Times best-selling author, speaker, and founder of Live Original)

“You’re going to find a boatload of love and truth in these pages. This book won’t just change the way you think; it will alter the way you live.” (Bob Goff, New York Times best-selling author of Love Does and Everybody, Always)

“This book is a beautiful reminder that God is at work in all the messiness of our minds. God beckons us to get out of our heads and practice daily presence and rest with Him.” (Latasha Morrison, author and founder of Be the Bridge)

What listeners say about Get Out of Your Head

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    41
  • 4 Stars
    3
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    3
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    35
  • 4 Stars
    3
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    2
Story
  • 4.5 out of 5 stars
  • 5 Stars
    34
  • 4 Stars
    4
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very helpful

Easy to listen/read but great insights on how we can stop the spiral. We have a choice.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

So relevant and practical

I would highly recommend this book to anyone (and everyone!) Biblical truths and practical applications for stopping spirals of toxic thinking. Supported by lots of free resources on Jennie’s website too.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

love this book.

This book as literally changed my thinking.

I have finished the book and listen to it again and again. Each time with a different revelation.

I recommend this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great resource

Wonderful book. As always, Jennie does a great job of speaking to you as a good friend would, and instilling the truths of Christ in compelling ways.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Brilliant book !!!

I absolutely loved this book and highly recommend it for anyone who struggles with negative thinking and a victim mindset. Jennie’s book is informative, down to earth and powerful! It is brilliantly written and points us back to Jesus, through whom we are more than conquerors !

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

8 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Outstanding!

An oasis in the desert, is this morally sound book. A practical and down to earth share and indeed very liberating. Thank you so much. I discovered this book at a very challenging time of my life and the drawing on timeless truths of the Holy Scriptures have been a refreshing reminder of the unshakeable lighthouse on the sea of life!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Great for those of the religious persuasion

For those that believe Christ holds the key to their salvation, I am sure this book works wonders. Those seeking the science and fact based evidence and real life applicable methodical ways to calm the oceans of their chaotic minds, you’re undoubtably out of luck.

An excellent start introducing the reader to the scientific approach of why our minds can be our own worst enemy was quickly ruined for me when the main tone of each chapter was how god, religion and a believe in Christ could rid you of the devil who was at play with your mind.

I returned this title and did not finish which is unusual for me because I rarely ever quit a book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    2 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Not sure

if this is the first book you read perhaps its new concepts. I struggled to find the topic whole through the book and only 1 chapter inspired me. i am doubtful of the reviews and my future attention to the reviews and its validity. There are books i read which i wanted to bookmark chapters and listen repeatedly.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    3 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    3 out of 5 stars

Too preachy for me

I struggled to finish this book. the word God is used like a fullstop

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!