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Get Out There and Hike!

A Beginners Guide to Hiking

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Get Out There and Hike!

By: Michele Gilbert
Narrated by: Gary Roelofs
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Would you like a way to awaken your innate talents?

Would you like to widen your comfort zones?

Would you like to develop skills you didn't even know you had?

Hiking and backpacking are ways to help you do just that...and more!

Hiking and backpacking can lead to mental satisfaction, a true sense of achievement, increased confidence, and can even help overcome depression.

Check this out...and see what you will learn:

  • Why hike?
  • Planning a hike
  • Hiking preparation
  • Packing for a hike
  • Hiking with kids
  • One last thought....

©2016 Michele Gilbert (P)2016 Michele Gilbert Camping Exercise & Fitness Fitness, Diet & Nutrition Outdoors & Nature Hiking Physical Exercise
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