Gaslighting

What it is, how you can spot it - and how you can break free.

He's the charmer - the witty, confident but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbour who swears you've been putting your rubbish into his bins or the politician who can never admit to a mistake.

Gaslighters are master controllers and manipulators, often challenging your very sense of reality. Whether it's a spouse, parent, coworker or friend, a gaslighter distorts the truth - by lying, withholding, triangulation and more - making the victims question their own reality and sanity. Dr Stephanie Sarkis delves into this hidden manipulation technique, covering gaslighting in every life scenario, sharing:

• Why gaslighters seem so 'normal' at first
• Warning signs and examples
• Gaslighter 'red flags' on a first date
• Practical strategies for coping
• How to coparent with a gaslighter
• How to protect yourself from a gaslighter at work
• How to walk away and rebuild your life

With clear-eyed wisdom and empathy, Dr Sarkis not only helps you determine if you are being victimised by a gaslighter - she gives you the tools to break free and heal.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.