From Distraction to Discipline: Harness Self-Control and Focus to Reach Success cover art

From Distraction to Discipline: Harness Self-Control and Focus to Reach Success

Build Good Habits, Boost Productivity, and Banish Procrastination

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About this listen

Do you feel trapped in a cycle of procrastination, constantly setting goals but never making real progress?

Have you spent weeks, months, or even years chasing your goals, only to fall short time and time again?

Are distractions pulling you away from the life you know you're capable of achieving?

If so, From Distraction to Discipline is the guide you've been waiting for.

In today's attention-demanding world, maintaining focus and self-discipline can feel impossible—but it doesn't have to be. This audiobook delivers a practical, no-nonsense system designed to help you rewire your habits, strengthen your focus, and develop unshakable discipline—no matter how many times you've failed before.

Here's a fraction of what you'll find inside:

  • The 4-step framework to prioritize goals and maintain them despite external pressures.
  • Powerful techniques to eliminate procrastination and finally take actionProven habit-rewiring strategies to make self-discipline feel effortless, not forced.
  • Time-tested methods to manage stress and stay disciplined without burnout.
  • Proven strategies to stay on track when motivation fadesThe blueprint for building a lifestyle of self-discipline that fuels long-term success.

And so much more!

It's time to stop waiting for motivation and start building the habits that lead to real, lasting change.

©2025 North Star Press (P)2025 North Star Press
Personal Development Personal Success Stress Management Habits Self-Discipline Procrastination Inspiring
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Listener received this title free

“From Distraction to Discipline” is a simple, motivational approach to good habits and focus improvement. Taylor Blake offers practical strategies for organizing your day, avoiding distractions, and building self-control, without becoming overly bogged down in analysis paralysis. Jay Johnson’s narration is clear and concise, and the audiobook is easily digestible while walking, driving, or doing chores. Although some principles are likely to be familiar to productivity junkies, Blake’s practical checklists and step-by-step habit building tips make this an audiobook worth listening to if you need some practical advice for making a dent in procrastination and enhancing productivity each day.

Encouraging Guide for Overcoming Procrastination

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Listener received this title free

This book is truly empowering and transformative! As someone who struggles with procrastination, I’ve often felt frustrated with myself for wasting time on unhealthy habits and failing to follow through on my plans. But this book changed that. It gave me the courage to start building a productive routine, boosted my confidence, and helped me take control of my day. I realized I needed to let go of distractions and focus—one small step at a time—on completing both minor and major tasks. What I love most is that it doesn’t just offer vague advice. Instead, it provides a realistic, actionable plan that’s easy to follow. The straightforward approach makes it all the more powerful. Highly recommended!

Build Healthy Routines

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Listener received this title free

This is a clear, motivating audiobook packed with practical tools to beat procrastination and build better habits. The authors tips are simple yet effective, and the’s narration makes it easy to absorb on the go. Definitely recommend!

Great listen

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Listener received this title free

As an educator, I often look for ways to improve focus and productivity. This book provided me with some tips and suggestions that I thought were helpful. The narrator’s tone and the simple approach this author uses make retention of the information easily achievable by the listener. I will be keeping this one for reference!

Positive Reinforcement

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Listener received this title free

I used to bounce between tasks and never finish anything, which was frustrating. This book helped me understand why I was procrastinating and gave me real steps to change that. I’ve started setting small goals and sticking to them, and my focus has seriously improved. It’s not magic, but it’s practical and actually helped me build some momentum in my day-to-day life.

Finally Getting Stuff Done

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