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  • Forgiveness & Loving the Inner Child

  • By: Louise L. Hay
  • Narrated by: Louise L. Hay
  • Length: 29 mins
  • 4.5 out of 5 stars (94 ratings)
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Forgiveness & Loving the Inner Child cover art

Forgiveness & Loving the Inner Child

By: Louise L. Hay
Narrated by: Louise L. Hay
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Summary

Through the visualization techniques on this audio program, Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner child depends on you for the love and approval that you may not have received when you were a child. Going within and learning to love and comfort that inner child will bring many wonderful changes to the quality of your life.
©1989 Louise L. Hay (P)2004 Hay House, Inc.

What listeners say about Forgiveness & Loving the Inner Child

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  • Overall
    4 out of 5 stars

Set yourself free!

By forgiving others who have hurt you, you can move forward.

By forgiving yourself of past hurts and resentments you can set yourself free.

Allow Louise Hay to guide you to forgiveness and freedom.

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4 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

excellent meditation

excellent meditation. great to do regularly. really helps with letting go of anger and resentment, feeling that are hard to process.

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3 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Wonderful

Loved this, really has helped me to actually feel love for myself and to forgive people that have hurt me. Visualisation is such a powerful thing and if repeated it can really clear some of that anger and resentment out of your life. Highly recommended.

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3 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Very cathartic

Amazing experience meeting with my inner child. I cried throughout. Not out of pain. More out of awareness, understanding and love for myself. Louise is an amazing person.

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3 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Pocketbook

I love this little book. It is a little treasure to have to hand whenever I need a boost. I will listen to it ofen. 30 minutes of bliss.

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2 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

great

loved it and it helped alot.
i gp BACK to it when i need to

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2 people found this helpful

  • Overall
    5 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

Lovely and powerful section on forgiveness

This is a guided meditation that is designed to help you love your inner child and forgive rather than hold onto pain, anger and resentment. The inner child bit didn’t really work for me because it was too brisk and hard to follow, but the second section on forgiveness was amazing and just what I was looking for to help me forgive and forget an ex. Don’t give up, listen to the end and it’s well worth it.

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2 people found this helpful

  • Overall
    5 out of 5 stars
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    4 out of 5 stars
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    5 out of 5 stars

Healing!

I found it took a little while to get used to Louise's voice - it had that drawn out "trying to be calming" quality and I found this distracting - but that passed

The content - the visualisations? - felt longer than it took, in a very good way, it bought out good things - uncovered and helped to heal new areas.

I felt the forgiveness part challenging and also was distracted by whether this would be helpful - and wether it was appropriate or even fair. But that passed too, and it felt good after

I will go back to this again, several times I expect

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2 people found this helpful

  • Overall
    5 out of 5 stars
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Steps to Happiness

In isolation very useful meditation tools for loving oneself authentically. In conjunction with How To Heal a deep and meaningful lifelong support, helping to change unhelpful self beliefs for love and compassion.

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2 people found this helpful

  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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    5 out of 5 stars

Good, but fast in places

Usual Louise Hay visualisation type work and the content is good. I personally found it moved too fast at times and since the idea is your eyes are closed and your immersed in the regression she's guiding you through, you can't just pause the recording. She does recommend doing the exercises a few times in a row, which I've not had a chance to do. Perhaps repetition is the key.

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1 person found this helpful